With the 4th of July coming up, I thought I’d share some EASY recipes that are perfect for any type of celebrating, even if it’s just hanging out at home. They’re all healthy options so you don’t have to
Quinoa Stuffing Acorn Squash
Stuffed Acorn Squash is a super easy main or side dish to have at your next meal that is full of flavor and plant protein. This recipe only requires 8 simple ingredients, you probably have at least half in your kitchen right now. It tastes like traditional stuffing without any bread, but no one will …
10 Superfood Recipes For Summer
Next weekend is the unofficial kick-off to summer so I’ve put together 10 superfood recipes that are perfect for any celebration. Whether you’ll be having outdoor barbecues or indoor parties, sharing great food with family and friends is always the highlight of any event. It’s always good to have healthier options at get-togethers because it will help you …
3 Ingredient Healthy Hot Chocolate
This 3-ingredient Hot Chocolate is so decadent and simple to make that you might just become addicted – like I have! It’s healthy as well, containing benefits like helping to reduce stress and cholesterol, improving sleep and more. If you’ve been trying to eat healthier
One Pot Detox Soup
Happy New Year! Now that the Holidays are coming to an end you might be feeling like you need a reset, and this soup will do the trick.
Festive Grain-Free Cupcakes
Who says you can’t have your cake and eat it too when you’re trying to live a healthier lifestyle? These grain-free cupcakes are made with low glycemic sugar, quinoa flour and pure cacao powder making it a healthy cupcake, but no one will know it! Plus they have a beautiful green, dye-free icing perfect for …
Plant-Based Biscuits and Gravy
Growing up in the south, biscuits and gravy was a staple weekend breakfast for my family. It was one of my favorites, but definitely not the healthiest thing to eat. I’ve recreated that gravy goodness from scratch using a few, simple clean ingredients. You just need some almond milk (or other non-dairy milk), flour and a few …
Healthfied Egg-less Nog
‘Tis the season to eat, drink and be merry! Eggnog is a staple drink this time of year, but did you know one cup of regular eggnog can have around 400 calories in it? That’s just one cup! You would have to walk over 90 minutes to burn that off. I’ve come up with a …
Pre and Post Healthy Thanksgiving Recipes
Since we’re about to enter a week of indulgence I’ve compiled a list of my favorite Thanksgiving recipes that please without the guilt – plus some detoxifying recipes to help repair any damage afterwards. From a lighter, but still satisfying stuffing to a drink that helps reduce bloat and more!
Sugar Free Cookie Dough Bites
During the holidays, does your sweet tooth seem to get the best of you? I know mine does and that’s why it’s so important to have healthier options on hand like this 5-ingredient edible cookie dough! They’re the perfect thing to have this holiday season because they are only naturally sweetened. No processed or refined …
Dye-Free Healthy Halloween Treats
With Halloween right around the corner I wanted to give you some healthy options that are still yummy and festive. You’ve probably seen a lot of spooky-looking treats, but the main problem with a lot of these treats is that they’re filled with artificial dyes that have been shown to cause a lot of health …
Healthy Recipes For The Man In Your Life
Have you heard the saying “the best way to a man’s heart is through his stomach”? It’s a true statement, and most of us want the men in our lives to be healthy, so I’ve put together some healthified recipes that won’t leave any man complaining! Weather it’s your dad, husband, brother or grandfather, you …
Skinny Ice Cream Cookie Sandwiches
For anyone who thought healthy eating didn’t consist of ice cream sandwiches were sadly wrong. These Skinny Ice Cream Cookie Sandwiches make the perfect treat that everyone will enjoy. Not only are they healthy, but they’re so simple to make! This recipe is dairy-free, only uses real whole foods and no added sugar.
Allergen Free Queso
You guys, this “cheese” dip is a game changer. It’s dairy-free, nut-free, soy-free, sugar-free and gluten-free, which makes this an allergen free dip, and it’s oh so good! There are no fake cheeses or cashews involved. You’re going to be shocked when I tell you what the main ingredient
Valentine’s Day Treats Under 30 Minutes
They say the best way to a person’s heart is through their stomach. So why not impress your Valentine with a sweet treat without spending all day in the kitchen. I’ve put together some of my favorite indulgent recipes from my friends that take less than 30 minutes to prepare.
Chocolate Goji Berry Cookies
Looking for a new cookie recipe to leave out for Santa? These Chocolate Goji Berry Cookies won’t just make your taste buds happy, but provide lots of health benefits like a big boost in energy and antioxidants. Besides that, the next best thing is there are no refined sugars in this recipe so you can …
Cashew Fudge Crunch Bars
Have you ever had those days where you just wished you had something healthy, but sweet in the house? After searching through the cabinets you realize, you got nothing. Well, this Cashew Freezer Fudge Crunch is an easy recipe to keep on hand the next time your sweet tooth strikes. You only need four ingredients
Easy Eggplant Quinoa Stuffing
This easy Eggplant Quinoa Stuffing is perfect for a holiday side dish or even just a normal week night dinner with the family. Unlike traditional stuffing, it will leave you feeling satisfied and it’s much lighter on the stomach. No feeling of being weighed down so you’ll have more room for other delicious things on the …
Healthified Knock-off Candy Roundup
Halloween is only a few days away, which means it’s the start to the season of sweets and unhealthy treats all around! Buying packaged candy is simple, but how do you feel after you eat it? Not the best, I’m sure. I hate the feeling so I decided to do a roundup of healthy knock-offs to …
Anti-Inflammatory Roasted Squash Seeds
If you’re carving pumpkins this week, don’t throw out the seeds! I’ve got a tasty way you can use them – make pepitas! The beautiful leaves changing colors is not the only reason to love the fall season, but also the produce that changes with it. Right now squash is one of the
Goji Berry Freezer Cake with Spooky Chocolate Sauce
Vegan cheesecake, or as I like to call them freezer cake, is a simple and healthy dessert that people rave about! That’s why I love making them year round. My latest version are these Goji Berry Freezer Cakes that are perfect for Halloween because they’re orange without any food coloring used!
Goji Berry Freezer Cake with Spooky Chocolate SauceRead More
Fudgy Black Lentil Brownies (Gluten-free, Oil-free, Vegan)
These are possibly the healthiest brownies ever! They’re oil-free, gluten-free, dairy-free, refined-sugar free and most importantly… GUILT-FREE! Don’t think just because they’re healthy they don’t taste good because they are mmm mmm good! I was actually shocked myself at how good they turned out. These incredibly decadent squares are rich, gooey and hit the spot!
Fudgy Black Lentil Brownies (Gluten-free, Oil-free, Vegan)Read More
Patriotic Chia Parfaits
With July 4th right around the corner I decided to show the USA some love with a Patriotic Chia Parfait. I mean really how cute is this?! It’s so easy to make and here’s how:
Dragon Fruit Chia Cream Parfait
I like to keep my recipes interesting and that’s exactly what I did with these scrumptious Dragon Fruit Chia Cream Parfaits. They’re the perfect balance of fruity, sweet and nutritious. It’s a superfood dessert and can be used as a healthier alternative for