This Cream of Mushroom soup will shock you because it's thick and creamy without any dairy or flours used. It's also oil-free and gluten-free, but doesn't compromise on flavor! … [Read more...]
Vegan Mushroom Meatballs
These Mushroom Meatballs are packed with nutrients and plant protein. I guess I shouldn't call them meatballs since they don't contain meat... But they are a great replacement and way better for you since they are oil-free, gluten-free and full of nutrients. … [Read more...]
Oil-Free Garlic Oregano Cream Sauce
This Oil-free Garlic Oregano Sauce will take your pasta dishes to the next level. All you need is 4 ingredients and a blender (or food processor) to make this dairy-free, cream sauce in less than 5 minutes. … [Read more...]
Quick Oil-free Tofu Scramble
This easy, oil-free tofu dish is packed with veggies, plant-based protein and lots of essential vitamins for a healthy and nourishing meal. Tofu scramble can be eaten on it's own, in a tortilla for tacos or even on a salad. … [Read more...]
Purple Kale Caesar Salad
Kale is one of the healthiest vegetables we can eat as it's in the cruciferous vegetable family, which is packed with health benefits. This Purple Kale Caesar salad is an easy and flavorful way to eat it. It's filled with everything you'd want from a nourishing meal; plant … [Read more...]
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