This Oil-free Garlic Oregano Sauce will take your pasta dishes to the next level. All you need is 4 ingredients and a blender (or food processor) to make this dairy-free, cream sauce in less than 5 minutes. … [Read more...]
Quick Oil-free Tofu Scramble
This easy, oil-free tofu dish is packed with veggies, plant-based protein and lots of essential vitamins for a healthy and nourishing meal. Tofu scramble can be eaten on it's own, in a tortilla for tacos or even on a salad. … [Read more...]
Purple Kale Caesar Salad
Kale is one of the healthiest vegetables we can eat as it's in the cruciferous vegetable family, which is packed with health benefits. This Purple Kale Caesar salad is an easy and flavorful way to eat it. It's filled with everything you'd want from a nourishing meal; plant … [Read more...]
4 Easy Meal Ideas For Babies and Toddlers
Studies have shown that starting children off eating healthy early in life will help to keep them eating healthy later on. It also decreases their chances of obesity, childhood diabetes, attention disorders and many diseases. Here are four easy and healthy meal ideas for … [Read more...]
Arugula and Balsamic Reduction Pizza
This pizza is not your average pizza. It's the perfect sweet and savory combo with unique flavors. It's quick and easy to make, plus it's dairy-free, full of plant protein and greens. This recipe contains some ingredients that you could buy pre-made from the grocery store or make … [Read more...]
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