This icing is dairy-free, oil-free, gluten-free and refined sugar free! It gets it's creamy texture from cashews and it's sweet taste from dates. This icing resembles a cream cheese frosting, but without all the bad stuff. … [Read more...]
Flourless Oil-Free Chocolate Chip Cookies
These cookies are flourless, oil-free and free of refined sugar. They can easily be made gluten-free as well. They're so easy to make, they'll become your new go-to treat. … [Read more...]
8 Simple Recipes for the Fourth of July
With the 4th of July coming up, I thought I’d share some EASY recipes that are perfect for any type of celebrating, even if it’s just hanging out at home. They’re all healthy options so you don’t have to … [Read more...]
Homemade Carrot Apple Sauce
Homemade Carrot Apple Sauce is loaded with antioxidants and vitamins essential for good health. It's great to feed to kids, especially for a tasty way to sneak in some veggies, but it's also adult approved! It's quick and easy to make, plus it freezes great to have on hand. … [Read more...]
Brownie Ice Cream Cake Bites
If you're like me, you love rich, decadent, chocolate desserts! These Brownie Ice Cream Cake Bites will satisfy those chocolate cravings all while being dairy-free, gluten-free and free of refined sugars. They're also full of plant protein, and can be made nut-free if needed. … [Read more...]
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