These homemade fruit popsicles are a healthy way to stay cool this summer. This frozen treat is naturally sweetened from fruit and can easily be customized to your favorite flavor.
Most of the store-bought popsicles are packed with refined sugar, artificial dyes and other ingredients that aren't the best for our health. Making them at home is not only better for you, but it will also save you money!
You only need 3 ingredients for these fruit popsicles, and a popsicle mold. This is the popsicle mold I use. For the purple popsicles I used a cup of frozen wild blueberries and the pink had a cup of frozen strawberries, but you can use any fruit you like!
Homemade Fruit Popsicles
These homemade fruit popsicles are a healthy way to stay cool this summer. This frozen treat is naturally sweetened from fruit and can easily be customized to your favorite flavor.
Equipment
- 1 Blender
Ingredients
- 1 cup Water (can also use milk)
- 1 cup Frozen Fruit
- 3-4 Dates ( or sub 2 tbsp maple syrup or honey)
- 1 tsp Chia Seeds
Instructions
- Add all the ingredients to a bender and blend until smooth. If it's a thick consistency add more water and blend again. Pour into Popsicle molds and freeze overnight. If you have extra you can drink it like smoothie or save in ice cube trays to add to a smoothie later.
