This is a healthy spin on the classic pasta salad dish. It’s packed with flavorful vegetables, pasta and a light red wine vinegar herbed dressing.
EASY Jackfruit BBQ Sandwiches
These BBQ Jackfruit Sandwiches are a healthier alternative to a pulled pork sandwich! The texture is identical and the flavor is always in the sauce!
Building a Buddha Bowl + Dressings and Sauces to go with it
We’re in the middle of Coronavirus right now. With so much uncertainty ahead, one thing I’m doing is making the most of the food I have on hand. One of my easy go-to meals is a buddha bowl. The thing I love about these bowls are they have no rules!
Building a Buddha Bowl + Dressings and Sauces to go with itRead More
Plant-Based Tortilla Soup
This soup is a cross between tortilla soup and enchilada soup, but since it has tortillas in it, that’s the name I went with. This one’s made healthier than most with baked tortillas and plant-based protein.
Cauliflower Walnut Lettuce Tacos
Healthy, plant-based tacos full of benefits and they easily come together in under 15 minutes! They’re a favorite weeknight meal around here because of the minimal work and cleanup! The cauliflower/walnut mixture gives it a “meaty” texture and the seasonings make it explode with taco flavor!
Baked Cauliflower Buffalo Wings (Oil-Free and Gluten-Free )
Nobody will miss the chicken with these Baked Cauliflower Buffalo Wings!
Baked Cauliflower Buffalo Wings (Oil-Free and Gluten-Free )Read More
Shredded Brussels Sprouts Salad with Roasted Maple Acorn Squash
Lately, I’ve been all about taking simple dishes to the next level. Making it fancy, but keeping it simple. And this hearty salad does just that.
Shredded Brussels Sprouts Salad with Roasted Maple Acorn SquashRead More
Meaty Mushroom Eggplant Rollatini
If you’re looking for a recipe to impress, this “Meaty” Mushroom Eggplant Rollatini is it. It might seem a little intimidating but, trust me, it looks fancy but it’s not that hard to make.
Quick Tomato and Kale Pasta
Summer tomatoes are so good, I can just eat ’em like candy! This simple recipe is one of my favorite ways to use tomatoes, and it makes a quick and easy meal!
Sweet Potato Curry
You know the way to not get bored of vegetables? It’s pretty simple – just cook and season them differently! That’s exactly what curry does. It takes veggies to a whole new flavor level, am I right?
Vegan Lasagna Soup with Homemade Ricotta
This soup is a hearty, vegan version of lasagna soup. It’s so filling and perfect to cozy up with after a long day. It’s oil-free, can be made gluten-free, and filled with plant protein, calcium and fiber!
Creamy Red Sauce Skillet Pasta
This easy recipe is healthy comfort food in a skillet! The dairy-free sauce has become a favorite in our house as it tastes like a healthy version of vodka sauce! It’s a creamy sauce we can feel good about eating because it’s made with good fats.
Vegan White Chili (Instant Pot and Stove Top)
White Chili is a delicious way to switch things and a great substitute for people who can’t do regular chili. It can be made in the Instant Pot or on the stove top. I’ve included both ways below.
Tempeh Stir-Fry with Oil-Free Pineapple Peanut Sauce
If you like a flavorful, hearty dinner in under 30 minutes this one is for you! This healthy stir-fry with an oil-free peanut sauce can be customized with any veggies you prefer. I’ve listed our favorites in the recipe below. The Pineapple Peanut sauce can be used for many things, not just stir-fry.
Tempeh Stir-Fry with Oil-Free Pineapple Peanut SauceRead More
Instant Pot Vegan Cream Of Mushroom Soup
This Cream of Mushroom soup will shock you because it’s thick and creamy without any dairy or flours used. It’s also oil-free and gluten-free, but doesn’t compromise on flavor!
Vegan Mushroom Meatballs
These Mushroom Meatballs are packed with nutrients and plant protein. I guess I shouldn’t call them meatballs since they don’t contain meat… But they are a great replacement and way better for you since they are oil-free, gluten-free and full of nutrients.
Oil-Free Garlic Oregano Cream Sauce
This Oil-free Garlic Oregano Sauce will take your pasta dishes to the next level. All you need is 4 ingredients and a blender (or food processor) to make this dairy-free, cream sauce in less than 5 minutes.
Quick Oil-free Tofu Scramble
This easy, oil-free tofu dish is packed with veggies, plant-based protein and lots of essential vitamins for a healthy and nourishing meal. Tofu scramble can be eaten on it’s own, in a tortilla for tacos or even on a salad.
Purple Kale Caesar Salad
Kale is one of the healthiest vegetables we can eat as it’s in the cruciferous vegetable family, which is packed with health benefits. This Purple Kale Caesar salad is an easy and flavorful way to eat it. It’s filled with everything you’d want from a nourishing meal; plant protein, healthy fats, and gluten-free grains. It …
Arugula and Balsamic Reduction Pizza
This pizza is not your average pizza. It’s the perfect sweet and savory combo with unique flavors. It’s quick and easy to make, plus it’s dairy-free, full of plant protein and greens. This recipe contains some ingredients that you could buy pre-made from the grocery store or make from scratch. With busy lives, sometimes we …
Healthy Baked Falafels
Healthy, oil-free, baked falafel balls are so easy to make with minimal ingredients. They’re delicious in a pita, on top of a salad or just by themselves dipped in hummus or another dip you prefer. Falafels are great for parties since they can be an easy finger food too. They’ll also fill you up with …
Quinoa Stuffing Acorn Squash
Stuffed Acorn Squash is a super easy main or side dish to have at your next meal that is full of flavor and plant protein. This recipe only requires 8 simple ingredients, you probably have at least half in your kitchen right now. It tastes like traditional stuffing without any bread, but no one will …
4 Ways To Use Cauliflower Rice
Cauliflower rice has been a growing trend for a few years now but it has now become so popular that you can even buy it from the grocery store instead buying a cauliflower and making it yourself. It’s super simple to make it but on those crazy days when you want something easy and quick, …
Easy Chickpea Curry
If you’ve got a crazy schedule and find it hard to make time to cook, this recipe is for you. It only takes 10 minutes to prepare and the rest of the cook time is a breeze. This Chickpea Curry recipe is filling, full of flavor and packed with plant-based protein. It will leave you …