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Recent Recipes

Oil-Free Tofu Satay with Peanut Sauce
This tofu satay is packed with flavor and plant-protein. It’s a healthier alternative to the more…

Creamy Balsamic Dijon Dressing + Healthy Store-Bought Dressings
When you eat a salad you’re probably thinking that you’re eating healthy, but could the dressing…
Creamy Balsamic Dijon Dressing + Healthy Store-Bought DressingsRead More

Black-Eyed Pea Quinoa Salad
There’s an old tradition in the south that if you eat black-eyed peas on New Year’s…

Natural Ways To Keep Kids Healthy + Strawberry Smoothie Recipe
It can seem overwhelming keeping our kids healthy, especially during cold and flu season, but it…
Natural Ways To Keep Kids Healthy + Strawberry Smoothie RecipeRead More

Pumpkin Pie Bites
Thanksgiving can be a lot of work with cooking, baking, cleaning, washing dishes! These Pumpkin Pie…

Cashew Mac and Cheese
Dairy-free Mac and cheese that’s actually good for you!! This one is made with healthy ingredients…
Living Plant-Based

4 Healthy Drink Alternatives to Alcohol and Soda
I talked about healthy eating for the new year last week and this week we’re talking drinks! …