Have you gotten on the matcha train yet? It’s packed with antioxidants, helps detox the body, and can even helps calm the nervous system! This Vanilla Matcha pudding is so easy to prepare, and not only does it have loads of benefits from the matcha, but also the chia seeds! This tasty little snack is packed with …
Quinoa Mushroom Burger From The Detoxinista
I’m excited to share this recipe with you because it’s from one of my favorite blogs, the Detoxinista‘s new cookbook, Everyday Detox. This Quinoa Mushroom Burger isn’t your normal veggie burger… it’s even better! It’s packed with protein
The Power Of The Cherry
Did you know cherries help reduce pain better than pain relieving pills like Advil? Pretty impressive, right?
Detox Lemonade
If you’re looking for an easy way to help flush or detox your system this Detox Lemonade is the way to do it. It’s easy to make a big batch of it and drink on it all week long! All you need is three ingredients: Mint, Lemons and Cucumbers.
Mexican Cauliflower Rice
It’s Cinco de Mayo and that’s not all… it’s also my BIRTHDAY!! Here in the States, this holiday is mostly about feasting on Mexican food and sometimes too much tequila! This cauliflower “rice” recipe is a healthy twist
STRAWBERRY MÂCHE SALAD FROM HHVK + GIVEAWAY!
I love eating salads in the summer because they make beating the heat a little easier. With the temperatures on the rise, I foresee this Strawberry Mâche Salad filling my plates a lot in the coming months. It’s from the pages of my friend, Kathy Patalsky’s new cookbook, Healthy Happy Vegan Kitchen!
Purple Protein-Packed Coleslaw
Growing up in the South coleslaw was a barbecue staple. I was never a huge fan of it, but looking back on it now, it’s probably a good thing I wasn’t…
Crunchy, Munchy Freeze-Dried Blueberries
If you’ve never had freeze-dried blueberries, I’m here to tell you you’re missing out! It’s got a fresh taste like I’ve never experienced with a blueberry before, along with a nice crunch. They’re the perfect touch of pizazz to add to oatmeal, cereal or trail mix. Freeze-dried fruit makes a great snack on it’s own too as …
Plant-Based Italian “Chorizo”
This plant-based Italian “chorizo” is a healthy alternative made from real ingredients. It adds a hearty texture to things like pizza, pasta dishes, salads and more!
Dragon Fruit Chia Cream Parfait
I like to keep my recipes interesting and that’s exactly what I did with these scrumptious Dragon Fruit Chia Cream Parfaits. They’re the perfect balance of fruity, sweet and nutritious. It’s a superfood dessert and can be used as a healthier alternative for
Creamy Zucchini Basil Soup
Seeing that most of the country continues to have cold temperatures, I would say we’re definitely still in soup season so I give you my new Creamy Zucchini Basil Soup. This recipe doesn’t disappoint either. It explodes with flavor while
SUPERFIED SKINNY PESTO ON MINI JICAMA PIZZA
I love coming up with creative recipes that keep me from getting bored with the average dish. Not that pizza needs to be spruced up, but using
Balsamic-Infused Hummus
This Balsamic-Infused Hummus is oil-free, and only requires 6 ingredients! Homemade hummus is cheaper and so much healthier than store-bought. This one takes less than 10 minutes to prepare, plus it goes great on so many things. If you’ve ever checked the ingredients label on hummus you buy from the store, you might be shocked …
SUPERFOOD SALSA + SUPER BOWL SNACKS
We’re less than a week away from another foodie event… The Super Bowl and this Superfood Salsa is perfect for it! I’ll be serving it plus Smoothie Shooters, Cheesy Cauli-Tots and more.
Easy 2 Bean Chili
I cannot even describe how much I love this easy 2 Bean Chili recipe. It’s comforting, full of flavor and very filling! It’s perfect to make on a Sunday and eat on all week!
What is Romanesco?
Is it broccoli or cauliflower? If you’ve been confused by this veggie you’re not alone. In fact, Romanesco has a lot of other names like Romanesco Broccoli, Roman Cauliflower, Broccoflower, Romanesque cauliflower, Buzzy Broc, and Romanesco Cauliflower.
Cauliflower ‘Tuna’ Salad
I’m so excited to share this recipe because I’ve been working on a vegan friendly tuna for a while. I’ve finally got it down with this cauliflower, almond mixture that I call Cauli-Tuna. This recipe is not only full of flavor, but it’s dairy-free and packed with important nutrients for optimal health.
ROOIBOS CACAO LATTE
This Rooibos Cacao Latte has a smooth, calming effect with a chocolate flavor from the cacao used. Rooibos tea is becoming more popular because of the high levels of antioxidants. One of my goals for 2015 is to come up with even more delicious recipes that are packed with antioxidants and this is a good one using …
GOJI MILK
Merry Christmas Eve! Getting ready for Santa to come visit tonight by making a batch of Goji Milk! I’ll be leaving this out for the man in the red suit tonight to give him a boost in antioxidants for his late night! That’s if I don’t drink it all first 🙂
Pumpkin Protein Smoothie
I know recipes are on pumpkin overload this time of year, but I had to share this Pumpkin Protein Smoothie with you. . It’s tastes like a dessert to me, but healthy enough to drink any time of the day.
No Beef Sloppy Joe’s
Sloppy Joe’s was a childhood favorite of mine. I’ve been wanting to recreate it and it’s way better than I remembered… Even without beef!
Flourless Date Sweetened GG Cookies
These cookies are flour-less, oil-free and naturally sweetened! It’s also filled with antioxidants, which protect your cells, and they’re a good source of plant protein. It’s one of the healthiest cookies out there, and it won’t let your sweet tooth down! I told you about the dough I made that I call GG Dessert Dip (basically like …
EVEN CHEESIER CAULI-TOTS
Here they are… Even Cheesier Cauli-Tots! After I made Cheesy Cauli-Tots, I thought they’d be good if I made them a little cheesier. They turned out fantastic! Out of the two recipes for Cauli-Tots I like this one the best.
CHOCOLATE CRANBERRY SMOOTHIE – PLUS A GIVEAWAY!
If you like my Chocolate Cherry Smoothie than I think you’ll like this one too! For me, this Chocolate Cranberry Smoothie trumps the Cherry one. I was a little nervous about it at first because raw cranberries are pretty sour & tart. I’ve only blended them with cucumber and others berries, never in a smoothie. …