Pumpkin Sheet Pancakes can be whipped up in minutes and baked in the oven for a simple breakfast that will bring a lot of smiles and happy tummies. These vegan pancakes have been healthified, but still explode with pumpkin flavor and sweetness.
Beanie Bites for Kids
These Beanie Bites are perfect for little ones and picky eaters. They are filled with plant protein, heathy fats and fiber. It’s an easy way to get in some good nutrition especially if your little one doesn’t love beans.
Fruit Sweetened Flourless Blueberry Muffins
Blueberry Oat Muffins that are perfect for kids or adults. They are flour-less, dairy-free and only sweetened with fruit! It’s a great recipe for meal prepping as they can be stored in the fridge or freezer.
Toddler Teething Smoothie
This is a tasty smoothie that’s healthy for any child, but especially for ones that might be experiencing some kind discomfort like growing pains or teething.
8 Simple Recipes for the Fourth of July
With the 4th of July coming up, I thought I’d share some EASY recipes that are perfect for any type of celebrating, even if it’s just hanging out at home. They’re all healthy options so you don’t have to
Homemade Carrot Apple Sauce
Homemade Carrot Apple Sauce is loaded with antioxidants and vitamins essential for good health. It’s great to feed to kids, especially for a tasty way to sneak in some veggies, but it’s also adult approved! It’s quick and easy to make, plus it freezes great to have on hand.
Brownie Ice Cream Cake Bites
If you’re like me, you love rich, decadent, chocolate desserts! These Brownie Ice Cream Cake Bites will satisfy those chocolate cravings all while being dairy-free, gluten-free and free of refined sugars. They’re also full of plant protein, and can be made nut-free if needed. You’re doing your body a favor by eating one! I wanted
4 Easy Meal Ideas For Babies and Toddlers
Studies have shown that starting children off eating healthy early in life will help to keep them eating healthy later on. It also decreases their chances of obesity, childhood diabetes, attention disorders and many diseases. Here are four easy and healthy meal ideas for little ones, but they’re so good you might
10 Superfood Recipes For Summer
Next weekend is the unofficial kick-off to summer so I’ve put together 10 superfood recipes that are perfect for any celebration. Whether you’ll be having outdoor barbecues or indoor parties, sharing great food with family and friends is always the highlight of any event. It’s always good to have healthier options at get-togethers because it will help you …
3 Ingredient Strawberry Sorbet
Summer is right around the corner so we’re all about guilt-free, healthified treats right now. This Strawberry Sorbet can be made in under 10 minutes with 3 ingredients and no fancy equipment like an ice cream machine. If you don’t fancy strawberries, you can easily sub it with another fruit.
Green Hummus
With St. Paddy’s Day around the corner I wanted to share this Green Hummus snack with you because, it’s not only a pretty green color, but it takes hummus to a new level, packing it with even more nutrition and flavor. It’s a great way to sneak some super foods in to kids and adults …
Easy, Fluffy, Vegan Pancakes
These healthy pancakes have become a weekend staple in my house. Not only are they incredibly easy to make, but they are fluffy and moist. Just look at the pictures of them! I’m wanting a stack as we speak. If you’ve ever tried to make pancakes without using dairy then you know
3 Ingredient Healthy Hot Chocolate
This 3-ingredient Hot Chocolate is so decadent and simple to make that you might just become addicted – like I have! It’s healthy as well, containing benefits like helping to reduce stress and cholesterol, improving sleep and more. If you’ve been trying to eat healthier
One Pot Detox Soup
Happy New Year! Now that the Holidays are coming to an end you might be feeling like you need a reset, and this soup will do the trick.
Festive Grain-Free Cupcakes
Who says you can’t have your cake and eat it too when you’re trying to live a healthier lifestyle? These grain-free cupcakes are made with low glycemic sugar, quinoa flour and pure cacao powder making it a healthy cupcake, but no one will know it! Plus they have a beautiful green, dye-free icing perfect for …
Plant-Based Biscuits and Gravy
Growing up in the south, biscuits and gravy was a staple weekend breakfast for my family. It was one of my favorites, but definitely not the healthiest thing to eat. I’ve recreated that gravy goodness from scratch using a few, simple clean ingredients. You just need some almond milk (or other non-dairy milk), flour and a few …
Pre and Post Healthy Thanksgiving Recipes
Since we’re about to enter a week of indulgence I’ve compiled a list of my favorite Thanksgiving recipes that please without the guilt – plus some detoxifying recipes to help repair any damage afterwards. From a lighter, but still satisfying stuffing to a drink that helps reduce bloat and more!
Sugar Free Cookie Dough Bites
During the holidays, does your sweet tooth seem to get the best of you? I know mine does and that’s why it’s so important to have healthier options on hand like this 5-ingredient edible cookie dough! They’re the perfect thing to have this holiday season because they are only naturally sweetened. No processed or refined …
Dye-Free Healthy Halloween Treats
With Halloween right around the corner I wanted to give you some healthy options that are still yummy and festive. You’ve probably seen a lot of spooky-looking treats, but the main problem with a lot of these treats is that they’re filled with artificial dyes that have been shown to cause a lot of health …
3 Ingredient Alkalizing Juice
This 3-ingredient alkalizing juice is a great starter juice for anyone who is new to juicing. Don’t let the green color, or the word “alkalizing” scare you away from this recipe. The apple gives it a sweet flavor making it easy to slurp down. Not only is this juice so refreshing,
Superfood Bean Salsa or Salad
This Bean and Quinoa mixture can be used as a salsa, on a salad or just eaten on it’s own. This recipe has been a blog favorite since I posted it over a year ago. I’ve made a little tweak in the recipe and that’s why I’m sharing it again with you all. It was actually …
Healthy Recipes For The Man In Your Life
Have you heard the saying “the best way to a man’s heart is through his stomach”? It’s a true statement, and most of us want the men in our lives to be healthy, so I’ve put together some healthified recipes that won’t leave any man complaining! Weather it’s your dad, husband, brother or grandfather, you …
Arugula and Artichoke Flatbread (Grain-Free and Vegan)
This healthy flatbread will become a favorite in your house. It tastes like you’re eating delicious, hearty comfort food, but actually it’s a grain-free, dairy-free, vegan pizza crust. It’s so addicting, make sure you have someone there to split it with because it’s easy to eat the whole thing in one sitting. That wouldn’t be such …
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Skinny Ice Cream Cookie Sandwiches
For anyone who thought healthy eating didn’t consist of ice cream sandwiches were sadly wrong. These Skinny Ice Cream Cookie Sandwiches make the perfect treat that everyone will enjoy. Not only are they healthy, but they’re so simple to make! This recipe is dairy-free, only uses real whole foods and no added sugar.