Healthy, oil-free, baked falafel balls are so easy to make with minimal ingredients. They're delicious in a pita, on top of a salad or just by themselves dipped in hummus or another dip you prefer. Falafels are great for parties since they can be an easy finger food too. They'll … [Read more...]
5 Foods to Help Detox That Are In Your Kitchen
I don't know about you, but after a long holiday weekend I always feel the need for a reset from a little over indulging. I am also not someone that believes in starving themselves or just drinking juice for days. … [Read more...]
Green Hummus
With St. Paddy's Day around the corner I wanted to share this Green Hummus snack with you because, it's not only a pretty green color, but it takes hummus to a new level, packing it with even more nutrition and flavor. It's a great way to sneak some super foods in to kids and … [Read more...]
Black Bean Cilantro Dip
If you need a quick and easy appetizer that will be a crowd pleaser, or if you're just craving a savory snack - this dip will do the trick! You only need 5 ingredients and a food processor (or blender) to whip this one up. Not only does this dip taste great, but contains loads … [Read more...]
Simple Brussels Sprout Salad + Oil-Free Dressing
This simple salad contains a wealth benefits and flavor, and it can be prepared in under 20 minutes - including the 5 ingredient dressing. … [Read more...]
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