Did you know hibiscus tea actually has more antioxidants than green tea? Well it does, and honestly it tastes a lot better too. This Basil Hibiscus Lemonade makes it even tastier, plus adds even more health benefits. One study showed that two strong cups of hibiscus tea each day … [Read more...]
Single Serving Homemade Cashew Milk
Nut milk can seem intimidating to make, at least it was for me, until I finally made my first batch of almond milk. It was pretty easy to do, but it was time consuming and I ended up not drinking it all before it went bad. So I came up with this simple way to make cashew milk. … [Read more...]
Healthy Homemade Latte
This Healthy Homemade Latte only requires three ingredients and it's so much better for you than what you'll get from a coffee shop. It's also a lot cheaper! I usually don't drink a lot of coffee, but with a new baby this momma needs a little caffeine every now and then. This … [Read more...]
3 Ingredient Healthy Hot Chocolate
This 3-ingredient Hot Chocolate is so decadent and simple to make that you might just become addicted - like I have! It's healthy as well, containing benefits like helping to reduce stress and cholesterol, improving sleep and more. If you've been trying to eat healthier … [Read more...]
Healthfied Egg-less Nog
'Tis the season to eat, drink and be merry! Eggnog is a staple drink this time of year, but did you know one cup of regular eggnog can have around 400 calories in it? That's just one cup! You would have to walk over 90 minutes to burn that off. I've come up with a much healthier … [Read more...]
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