Last week I shared healthy swaps for snacks and I got so many requests to do healthy swaps for desserts so that’s what I’m showing you today.
I’ve recently had some requests for nut-free options so that’s one of the reasons behind these Tahini Lentil Brownies. They’re also oil-free and gluten-free but trust me, no one will know they’re healthy!
This icing is dairy-free, oil-free, gluten-free and refined sugar free! It gets it’s creamy texture from cashews and it’s sweet taste from dates. This icing resembles a cream cheese frosting, but without all the bad stuff.
Who says you can’t have your cake and eat it too when you’re trying to live a healthier lifestyle? These grain-free cupcakes are made with low glycemic sugar, quinoa flour and pure cacao powder making it a healthy cupcake, but no one will know it! Plus they have a beautiful green, dye-free icing perfect for …
This recipe is for people who are looking to switch up their traditional breakfast or needing a healthy, but filling snack. This bowl of goodness has 13 grams of protein and over 30 grams of fiber! It’s so easy to make the night before and take on the go. You can eat it hot or cold, plus …
They say the best way to a person’s heart is through their stomach. So why not impress your Valentine with a sweet treat without spending all day in the kitchen. I’ve put together some of my favorite indulgent recipes from my friends that take less than 30 minutes to prepare.
Looking for a new cookie recipe to leave out for Santa? These Chocolate Goji Berry Cookies won’t just make your taste buds happy, but provide lots of health benefits like a big boost in energy and antioxidants. Besides that, the next best thing is there are no refined sugars in this recipe so you can …
Halloween is only a few days away, which means it’s the start to the season of sweets and unhealthy treats all around! Buying packaged candy is simple, but how do you feel after you eat it? Not the best, I’m sure. I hate the feeling so I decided to do a roundup of healthy knock-offs to …
Vegan cheesecake, or as I like to call them freezer cake, is a simple and healthy dessert that people rave about! That’s why I love making them year round. My latest version are these Goji Berry Freezer Cakes that are perfect for Halloween because they’re orange without any food coloring used!
These are possibly the healthiest brownies ever! They’re oil-free, gluten-free, dairy-free, refined-sugar free and most importantly… GUILT-FREE! Don’t think just because they’re healthy they don’t taste good because they are mmm mmm good! I was actually shocked myself at how good they turned out. These incredibly decadent squares are rich, gooey and hit the spot!
Think thin mint cookies, but creamy, cold and doesn’t give you a sugar rush afterwards. This healthy Mint Chocolate Smoothie will leave you feeling fantastic after you drink it. It also contains minimal whole food ingredients so you don’t need a special syrup or anything like that to make it. It’s an easy recipe.
As I’ve mentioned before, I don’t drink coffee in the morning anymore because I replaced it with these, which give me a bigger boost of energy. I still like to drink it just not like I use to… I loved drinking the speciality drinks like frappuccinos and lattes until
I really can’t get over these healthy raw Chocolate Cinnamon Cream Cheesecakes. They’re a great healthy alternative to regular cheesecakes. These are made with Cacao, which is chocolate in it’s natural form. That way you can sweeten it without using refined sugar. These make a perfect treat for Valentine’s Day or any day you want to show …
Since Valentine’s Day is next weekend I have a couple dessert recipes I’ll post before then. First up, Cacao Chocolate Cupcakes that are dairy-free, refined sugar-free… yes, they’re vegan and so, so good!
Chocolate Smoothie Shooters definition – a smoothie divided evenly between shot glasses. That simple and so good! This shot won’t give you a hangover Fun recipe for any party,
This Rooibos Cacao Latte has a smooth, calming effect with a chocolate flavor from the cacao used. Rooibos tea is becoming more popular because of the high levels of antioxidants. One of my goals for 2015 is to come up with even more delicious recipes that are packed with antioxidants and this is a good one using …
If you like my Chocolate Cherry Smoothie than I think you’ll like this one too! For me, this Chocolate Cranberry Smoothie trumps the Cherry one. I was a little nervous about it at first because raw cranberries are pretty sour & tart. I’ve only blended them with cucumber and others berries, never in a smoothie. …
These Chocolate Protein Cake Balls are a yummy treat. No reminded sweeteners and gluten-free. It’s super easy to whip up a batch when you’re wanting something sweet.
Kids and adults find this dairy-free chocolate milk delicious. Most people like to drink it in the morning, but when you’re craving something sweet at night this is the perfect snack. It’s great anytime of the day, but for nighttime purposes
This smoothie is one decadent way to get your greens and protein in first thing in the morning. This seriously tastes like dessert for breakfast, and it’s so filling! Cacao always boosts my mood so I love starting my days with it. Cherries do some amazing things for your health so this smoothie is loaded with goodness.
Green smoothies are a great way to start the day because, they not only energize you, but also help boost your mood!
Most children love Rice Krispy Treats! I grew up eating them, but now that I know the chemicals and additives used, no way will I do that again! Things like corn syrup, artificial flavors and more… No Thanks! Rice Krispy cereal alone contains an ingredient that is banned in nearly every other country, but the US.
These Chewy Cacao Almond Cookies are a go-to dessert when I need something quick for friends stopping by or just craving something sweet, but still want it to be healthy. They are naturally sweetened, and a good source of antioxidants, fiber and protein. They are also raw, for any of you following a raw diet.
This is way better to give your kids(or yourself) instead of the store bought stuff. It’s filled with antioxidants and other goodies for the body! A yummy sweet treat with just four ingredients! INGREDIENTS