This Healthy Homemade Latte only requires three ingredients and it’s so much better for you than what you’ll get from a coffee shop. It’s also a lot cheaper! I usually don’t drink a lot of coffee, but with a new baby this momma needs a little caffeine every now and then. This latte is sweet and tasty without any …
3 Ingredient Healthy Hot Chocolate
This 3-ingredient Hot Chocolate is so decadent and simple to make that you might just become addicted – like I have! It’s healthy as well, containing benefits like helping to reduce stress and cholesterol, improving sleep and more. If you’ve been trying to eat healthier
Healthfied Egg-less Nog
‘Tis the season to eat, drink and be merry! Eggnog is a staple drink this time of year, but did you know one cup of regular eggnog can have around 400 calories in it? That’s just one cup! You would have to walk over 90 minutes to burn that off. I’ve come up with a …
Sweet Green Matcha Smoothie
If you’re not much of a matcha hot tea fan, this recipe is for you. This Sweet Green Matcha Smoothie is a perfect alternative to get the amazing benefits of matcha without drinking it the normal way. Matcha is considered to be one of the most powerful superfoods on the market. It’s packed with
Green Mojito From The Blender Girl Smoothies
Attention to all smoothie lovers: Tess Master’s new cookbook, The Blender Girl Smoothies, hit shelves this past week and it has 100 mouthwatering recipes in it! One of my favorites is the Green Mojito, and The Blender Girl is letting me share it exclusively with you! This minty, cocktail-like smoothie
Basil Lemonade
This Basil Lemonade is naturally sweetened and packed full of nutrients. As I’m sure you know, it’s important to stay hydrated and this might become your favorite way to do that. You only need three ingredients to make it from scratch, and it’s a lot healthier than anything you can buy. Basil and lemon are the perfect …
Detox Lemonade
If you’re looking for an easy way to help flush or detox your system this Detox Lemonade is the way to do it. It’s easy to make a big batch of it and drink on it all week long! All you need is three ingredients: Mint, Lemons and Cucumbers.
ROOIBOS CACAO LATTE
This Rooibos Cacao Latte has a smooth, calming effect with a chocolate flavor from the cacao used. Rooibos tea is becoming more popular because of the high levels of antioxidants. One of my goals for 2015 is to come up with even more delicious recipes that are packed with antioxidants and this is a good one using …
GOJI MILK
Merry Christmas Eve! Getting ready for Santa to come visit tonight by making a batch of Goji Milk! I’ll be leaving this out for the man in the red suit tonight to give him a boost in antioxidants for his late night! That’s if I don’t drink it all first 🙂
Dairy-Free Chocolate Milk
Kids and adults find this dairy-free chocolate milk delicious. Most people like to drink it in the morning, but when you’re craving something sweet at night this is the perfect snack. It’s great anytime of the day, but for nighttime purposes
MINT BERRY SLUSHIE
This Mint Berry Slushie is a juice-like drink made in a blender. The main difference between “juicing” with a blender, like a vitamix, than a regular juicer is you keep all the pulp. This is good because you get all the fiber and nutrients. With a juicer you just get the nutrients. It does take …
BERRY BASIL SMOOTHIE
Believe you will be getting healthier with every sip of this Berry Basil Smoothie – This one is filled with antioxidants & helps detox your body. Dandelion leaves are natural diuretics, helping to remove excess water and toxins from the body. Ginger gets your digestive system moving. Basil has a lot of antioxidants and vitamin …
HOMEMADE LIME JUICE SPITZER AND THE BENEFITS
If you like sprite, I’ve great a tasty, healthier switch for you! First I want to tell you a little about why we should all try to consume more lime juice. It has a variety of health benefits, all thanks to its rich amount of vitamin C and flavonoids! Vitamin C is an essential nutrient …