Believe you will be getting healthier with every sip of this Berry Basil Smoothie – This one is filled with antioxidants & helps detox your body. Dandelion leaves are natural diuretics, helping to remove excess water and toxins from the body. Ginger gets your digestive system moving. Basil has a lot of antioxidants and vitamin K which helps keep free radicals from damaging cell walls. And we all should be eating our berries as they're full of so much goodness too!
BERRY BASIL SMOOTHIE
- Handful of Dandelion leaves
- 4-6 Basil leaves
- 1 cup of Berry mix blueberries, strawberries, blackberries, etc
- 1 inch piece of ginger
- 1 cup of water
- 2 tsp Maqui Powder optional
- 1 tbsp Chia seeds optional
- Blend all together in high speed blender except chia seeds. Add those in after and let them soak for at least 10 minutes.
- If you would want it a little sweeter add a few dates or other sweetener you prefer. Believe you're getting healthier each day!!