If you’re not much of a matcha hot tea fan, this recipe is for you. This Sweet Green Matcha Smoothie is a perfect alternative to get the amazing benefits of matcha without drinking it the normal way. Matcha is considered to be one of the most powerful superfoods on the market. It’s packed with
Halloween is only a few days away, which means it’s the start to the season of sweets and unhealthy treats all around! Buying packaged candy is simple, but how do you feel after you eat it? Not the best, I’m sure. I hate the feeling so I decided to do a roundup of healthy knock-offs to …
Vegan cheesecake, or as I like to call them freezer cake, is a simple and healthy dessert that people rave about! That’s why I love making them year round. My latest version are these Goji Berry Freezer Cakes that are perfect for Halloween because they’re orange without any food coloring used!
If you haven’t tried Avocado Toast yet I have to tell you you’re missing out! I didn’t get the whole craze of it until I finally decided to try it for myself, and I can’t get enough of it. If you follow me on instagram, then you know how much I love this snack.
Goji berries were a hot superfood a couple of years ago, but news of them has dwindled off. In this edition of Foods with Benefits, we’ll revisit just how spectacular these sweet berries are and 7 reasons why we should be eating more of them. I like to incorporate goji berries in desserts because they’re great for sweetening and they …
This Goji Berry Date Paste is a perfect sweetener to replace the artificial stuff. It’s great to use in desserts and smoothies, especially if you don’t have a high speed blender like a Vitamix. I’ve been meaning to make date paste for a while now as I use dates to sweeten almost all of my desserts. I’m …
This creamy Tomato Basil Bisque is filling, comforting and guilt-free. It’s a simple, creamy soup recipe that you can feel good about eating. Filled with healthy ingredients that help your body, not hurt it.
We hear so much about how amazing blueberries are for us, which I love, but what about the raspberries? Not only are they one of the prettiest berries, but they contain a wide array of benefits making them one of the healthiest, most delicious candies nature has to offer. I love adding them to desserts like
Think thin mint cookies, but creamy, cold and doesn’t give you a sugar rush afterwards. This healthy Mint Chocolate Smoothie will leave you feeling fantastic after you drink it. It also contains minimal whole food ingredients so you don’t need a special syrup or anything like that to make it. It’s an easy recipe.
Attention to all smoothie lovers: Tess Master’s new cookbook, The Blender Girl Smoothies, hit shelves this past week and it has 100 mouthwatering recipes in it! One of my favorites is the Green Mojito, and The Blender Girl is letting me share it exclusively with you! This minty, cocktail-like smoothie
With July 4th right around the corner I decided to show the USA some love with a Patriotic Chia Parfait. I mean really how cute is this?! It’s so easy to make and here’s how:
This Basil Lemonade is naturally sweetened and packed full of nutrients. As I’m sure you know, it’s important to stay hydrated and this might become your favorite way to do that. You only need three ingredients to make it from scratch, and it’s a lot healthier than anything you can buy. Basil and lemon are the perfect …
Hummus is a great way to get your beans in especially if you’re not a fan of just eating them. There are so many ways to flavor it too. This Mexican Hummus is flavored mostly
Have you gotten on the matcha train yet? It’s packed with antioxidants, helps detox the body, and can even helps calm the nervous system! This Vanilla Matcha pudding is so easy to prepare, and not only does it have loads of benefits from the matcha, but also the chia seeds! This tasty little snack is packed with …
I’m excited to share this recipe with you because it’s from one of my favorite blogs, the Detoxinista‘s new cookbook, Everyday Detox. This Quinoa Mushroom Burger isn’t your normal veggie burger… it’s even better! It’s packed with protein
I use to be intimidated by cooking with tofu. Not just using it in desserts, but actually baking it. If I felt like this, I knew there’s got to be others out there that feel the same way. This recipe isn’t elaborate or inventive, but it’s the best way I’ve come up with for me …
This Pizzadilla is a hearty and healthy way to satisfy a pizza craving. It’s super quick to whip up, and the toppings inside can be customized to your liking, but the combo of Mushroom and Arugula really hits the spot! It’s so delicious I just had to share it here. This is a much better …
If you’re looking for an easy way to help flush or detox your system this Detox Lemonade is the way to do it. It’s easy to make a big batch of it and drink on it all week long! All you need is three ingredients: Mint, Lemons and Cucumbers.
It’s Cinco de Mayo and that’s not all… it’s also my BIRTHDAY!! Here in the States, this holiday is mostly about feasting on Mexican food and sometimes too much tequila! This cauliflower “rice” recipe is a healthy twist
I love eating salads in the summer because they make beating the heat a little easier. With the temperatures on the rise, I foresee this Strawberry Mâche Salad filling my plates a lot in the coming months. It’s from the pages of my friend, Kathy Patalsky’s new cookbook, Healthy Happy Vegan Kitchen!
As I’ve mentioned before, I don’t drink coffee in the morning anymore because I replaced it with these, which give me a bigger boost of energy. I still like to drink it just not like I use to… I loved drinking the speciality drinks like frappuccinos and lattes until
This plant-based Italian “chorizo” is a healthy alternative made from real ingredients. It adds a hearty texture to things like pizza, pasta dishes, salads and more!
I like to keep my recipes interesting and that’s exactly what I did with these scrumptious Dragon Fruit Chia Cream Parfaits. They’re the perfect balance of fruity, sweet and nutritious. It’s a superfood dessert and can be used as a healthier alternative for
Seeing that most of the country continues to have cold temperatures, I would say we’re definitely still in soup season so I give you my new Creamy Zucchini Basil Soup. This recipe doesn’t disappoint either. It explodes with flavor while