Oats make a great breakfast option, especially when you’re wanting something warm in the cooler months. They’ve been found to be more filling than breakfast cereals and they’re a cheaper option too!
This healthy, plant-based cereal is made with 4 ingredients, high in protein, no refined sugars and can be made gluten-free! Cereal is such a nostalgic breakfast option for me. Unfortunately, the mainstream cereal has artificial dyes, preservatives, refined sugars and other chemicals that aren’t good for our health – especially children!
Blueberry Oat Muffins that are perfect for kids or adults. They are flour-less, dairy-free and only sweetened with fruit! It’s a great recipe for meal prepping as they can be stored in the fridge or freezer.
These Banana Berry Muffins are a perfect treat to make for mom on Mother’s Day next weekend, or make for yourself right now! They are so simple to make – plus they are naturally sweetened, oil-free and can be made gluten-free so mom won’t feel guilty
Hello Friends! I’m back after a little blog hiatus, and I’ve got big news – plus a lot of great recipes to share with you. Before I share my news let me tell you about this pan of Gluten-Free Baked Superfood Oatmeal yumminess. Even if you’re not a fan of oatmeal – trust me, you’ll want to …
Vegan cheesecake, or as I like to call them freezer cake, is a simple and healthy dessert that people rave about! That’s why I love making them year round. My latest version are these Goji Berry Freezer Cakes that are perfect for Halloween because they’re orange without any food coloring used!
I don’t know about you, but I like my apples crisp when eating them right off the core. When I get a batch of extra-soft or older apples, they’re not appetizing to me. I’m not a fan of wasting food (because that’s wasting money), so I came up with a way to salvage my fruit…
Happy Thanksgiving!! Well, tomorrow that is! I’m so thankful for all of you who follow my blog, Instagram, Twitter and Facebook! Also giving thanks to my family, friends and all that the big man above has done in my life the past couple of months. I’m grateful I have a supportive network of people who …
These Banana Raisin Oat Bars are a quick, nutritious, low calorie breakfast. They’ll give you an energy boost and start your metabolism off right in the morning. Make a batch ahead of time so you can grab one and go.
Needing an easy, unprocessed breakfast to start your day? Nut Butter and Banana Sprouted Oats will do just the trick. This breakfast recipe will boost your mood, energy and strength!
These Chewy Cacao Almond Cookies are a go-to dessert when I need something quick for friends stopping by or just craving something sweet, but still want it to be healthy. They are naturally sweetened, and a good source of antioxidants, fiber and protein. They are also raw, for any of you following a raw diet.