This simple salad contains a wealth benefits and flavor, and it can be prepared in under 20 minutes – including the 5 ingredient dressing.
Sugar Free Cookie Dough Bites
During the holidays, does your sweet tooth seem to get the best of you? I know mine does and that’s why it’s so important to have healthier options on hand like this 5-ingredient edible cookie dough! They’re the perfect thing to have this holiday season because they are only naturally sweetened. No processed or refined …
The Most Beneficial Nut You Can Eat
Walnuts are known as the best nuts we can eat because of their high levels of antioxidants, which help protect our cells. They’re an easy, nutritious snack on their own, or add them to a homemade trail mix.
Cashew Fudge Crunch Bars
Have you ever had those days where you just wished you had something healthy, but sweet in the house? After searching through the cabinets you realize, you got nothing. Well, this Cashew Freezer Fudge Crunch is an easy recipe to keep on hand the next time your sweet tooth strikes. You only need four ingredients
Goji Berry Freezer Cake with Spooky Chocolate Sauce
Vegan cheesecake, or as I like to call them freezer cake, is a simple and healthy dessert that people rave about! That’s why I love making them year round. My latest version are these Goji Berry Freezer Cakes that are perfect for Halloween because they’re orange without any food coloring used!
Goji Berry Freezer Cake with Spooky Chocolate SauceRead More
Plant-Based Italian “Chorizo”
This plant-based Italian “chorizo” is a healthy alternative made from real ingredients. It adds a hearty texture to things like pizza, pasta dishes, salads and more!
Cauliflower ‘Tuna’ Salad
I’m so excited to share this recipe because I’ve been working on a vegan friendly tuna for a while. I’ve finally got it down with this cauliflower, almond mixture that I call Cauli-Tuna. This recipe is not only full of flavor, but it’s dairy-free and packed with important nutrients for optimal health.
TOMATO BASIL CASHEW CHEESE SAUCE
Tomato Basil Cashew Cheese Sauce is now my new go-to pasta sauce when I’m in a time crunch! It’s easy to make because you just throw all the ingredients into a food processor or blender and you’re done! Great for nights when you don’t have a lot of time to cook. It’s dairy free, but …
Benefits Of Adding Fat To Fruit & Veggies
One of the main reasons we eat salads is because they’re so good for us, but what if you’re eating it and not reaping all the benefits?!
Raw Cauliflower Walnut Tacos
These cauliflower walnut tacos can be eaten raw or cooked. They come together in under 15 minutes making them an easy and healthy week night meal.
Homemade Roasted Almond Butter
Making your own almond butter is really simple to do. The only ingredient you need is almonds! A lot of times the store-bought nut butters have extra oils and sugar in them. Not to mention they can be pretty pricey! This is a lightly roasted almond butter that tastes delicious on things like a bowl of …
5-INGREDIENT CHEWY CACAO ALMOND COOKIES
These Chewy Cacao Almond Cookies are a go-to dessert when I need something quick for friends stopping by or just craving something sweet, but still want it to be healthy. They are naturally sweetened, and a good source of antioxidants, fiber and protein. They are also raw, for any of you following a raw diet.
BANANA NUT BREAD
I love Banana Nut Bread and knew this was another family recipe that I had to recreate so I could still enjoy it! Only real ingredients and no dairy, chemicals or preservatives to worry about harming your body! I know I have to just get a better picture of this so I plan on making it …
HOMEMADE TRAIL MIX
This is one snack that is so easy to make so why would you ever buy? Especially the non organic trail mixes because they add so many unnecessary ingredients including preservatives and high fructose corn syrup! I hate that so many products have high fructose corn syrup in them! That’s why you’re better off making your …