Unprocess yourself with easy, plant-based recipes
We’re in the middle of Coronavirus right now. With so much uncertainty ahead, one thing I’m doing is making the most of the food I have on hand. One of my easy go-to meals is a buddha bowl. The thing I love about these bowls are they have no rules!
Building a Buddha Bowl + Dressings and Sauces to go with itRead More
Only 4 ingredients for this homemade sour cream and it can be whipped up in minutes. I make it almost every week, and it’s just the bump dishes need to take them to the next level.
Lately, I’ve been all about taking simple dishes to the next level. Making it fancy, but keeping it simple. And this hearty salad does just that.
Shredded Brussels Sprouts Salad with Roasted Maple Acorn SquashRead More
If you like a flavorful, hearty dinner in under 30 minutes this one is for you! This healthy stir-fry with an oil-free peanut sauce can be customized with any veggies you prefer. I’ve listed our favorites in the recipe below. The Pineapple Peanut sauce can be used for many things, not just stir-fry.
Tempeh Stir-Fry with Oil-Free Pineapple Peanut SauceRead More
This Oil-free Garlic Oregano Sauce will take your pasta dishes to the next level. All you need is 4 ingredients and a blender (or food processor) to make this dairy-free, cream sauce in less than 5 minutes.
Kale is one of the healthiest vegetables we can eat as it’s in the cruciferous vegetable family, which is packed with health benefits. This Purple Kale Caesar salad is an easy and flavorful way to eat it. It’s filled with everything you’d want from a nourishing meal; plant protein, healthy fats, and gluten-free grains. It …
Kale has been a hot commodity for the past few years, but I find a lot of people still don’t know how to make it taste good, so here are three ways to make it delicious and incorporate more of it into your diet. Kale is part of the cruciferous vegetable family, which is one …
Most pesto sauces can be extremely unhealthy as they contain a ton of oil and saturated fat. This Skinny Oil-Free Pesto not only contains a wealth of health benefits but also doesn’t sacrifice any flavor. It’s nut-free and contains only raw, fresh ingredients. Pesto is one of the easiest sauces
If you need a quick and easy appetizer that will be a crowd pleaser, or if you’re just craving a savory snack – this dip will do the trick! You only need 5 ingredients and a food processor (or blender) to whip this one up. Not only does this dip taste great, but contains loads of protein …
This simple salad contains a wealth benefits and flavor, and it can be prepared in under 20 minutes – including the 5 ingredient dressing.
Growing up in the south, biscuits and gravy was a staple weekend breakfast for my family. It was one of my favorites, but definitely not the healthiest thing to eat. I’ve recreated that gravy goodness from scratch using a few, simple clean ingredients. You just need some almond milk (or other non-dairy milk), flour and a few …
This asian inspired Tahini Thai Sauce can be used in so many ways. I love it on everything from noodles, to stir-fried veggies to a fresh salad. It’s very similar to a peanut thai sauce without the added oils and sugar.
I love coming up with creative recipes that keep me from getting bored with the average dish. Not that pizza needs to be spruced up, but using
