It’s reported 41 % of households in the US are buying dairy alternatives and plant-based milks are at the top of the list.
The Most Beneficial Nut You Can Eat
Walnuts are known as the best nuts we can eat because of their high levels of antioxidants, which help protect our cells. They’re an easy, nutritious snack on their own, or add them to a homemade trail mix.
Goji Berry Freezer Cake with Spooky Chocolate Sauce
Vegan cheesecake, or as I like to call them freezer cake, is a simple and healthy dessert that people rave about! That’s why I love making them year round. My latest version are these Goji Berry Freezer Cakes that are perfect for Halloween because they’re orange without any food coloring used!
Goji Berry Freezer Cake with Spooky Chocolate SauceRead More
Cauliflower ‘Tuna’ Salad
I’m so excited to share this recipe because I’ve been working on a vegan friendly tuna for a while. I’ve finally got it down with this cauliflower, almond mixture that I call Cauli-Tuna. This recipe is not only full of flavor, but it’s dairy-free and packed with important nutrients for optimal health.
No Beef Sloppy Joe’s
Sloppy Joe’s was a childhood favorite of mine. I’ve been wanting to recreate it and it’s way better than I remembered… Even without beef!
TOMATO BASIL CASHEW CHEESE SAUCE
Tomato Basil Cashew Cheese Sauce is now my new go-to pasta sauce when I’m in a time crunch! It’s easy to make because you just throw all the ingredients into a food processor or blender and you’re done! Great for nights when you don’t have a lot of time to cook. It’s dairy free, but …
Benefits Of Adding Fat To Fruit & Veggies
One of the main reasons we eat salads is because they’re so good for us, but what if you’re eating it and not reaping all the benefits?!
Raw Cauliflower Walnut Tacos
These cauliflower walnut tacos can be eaten raw or cooked. They come together in under 15 minutes making them an easy and healthy week night meal.
Homemade Roasted Almond Butter
Making your own almond butter is really simple to do. The only ingredient you need is almonds! A lot of times the store-bought nut butters have extra oils and sugar in them. Not to mention they can be pretty pricey! This is a lightly roasted almond butter that tastes delicious on things like a bowl of …
PARMESAN CASHEW CHEESE
Parmesan cheese was one of my favorites before going vegan. I always hated when I made an Italian dish and didn’t have any on hand to top off the dish. Now I use this Parmesan Cashew Cheese and as long as I have cashews I can make it in less than 5 minters! I love …
Mushroom ‘Cheese’ Dip
This is a delicious dairy-free alternative to regular cheese dip. It’s made using only real food ingredients. You will be shocked how similar it tastes, but it’s so much better for you.
HOMEMADE TRAIL MIX
This is one snack that is so easy to make so why would you ever buy? Especially the non organic trail mixes because they add so many unnecessary ingredients including preservatives and high fructose corn syrup! I hate that so many products have high fructose corn syrup in them! That’s why you’re better off making your …