As I’ve mentioned before, I don’t drink coffee in the morning anymore because I replaced it with these, which give me a bigger boost of energy. I still like to drink it just not like I use to… I loved drinking the speciality drinks like frappuccinos and lattes until
This plant-based Italian “chorizo” is a healthy alternative made from real ingredients. It adds a hearty texture to things like pizza, pasta dishes, salads and more!
I like to keep my recipes interesting and that’s exactly what I did with these scrumptious Dragon Fruit Chia Cream Parfaits. They’re the perfect balance of fruity, sweet and nutritious. It’s a superfood dessert and can be used as a healthier alternative for
Seeing that most of the country continues to have cold temperatures, I would say we’re definitely still in soup season so I give you my new Creamy Zucchini Basil Soup. This recipe doesn’t disappoint either. It explodes with flavor while
Have you ever been stuck in traffic or working late and your hunger levels continue to grow & grow because you only had a light meal 4 hours ago? By the time you get in the presence of food, you grab whatever you can and it’s usually not the healthiest of choices because your hunger …
I love coming up with creative recipes that keep me from getting bored with the average dish. Not that pizza needs to be spruced up, but using
This Balsamic-Infused Hummus is oil-free, and only requires 6 ingredients! Homemade hummus is cheaper and so much healthier than store-bought. This one takes less than 10 minutes to prepare, plus it goes great on so many things. If you’ve ever checked the ingredients label on hummus you buy from the store, you might be shocked …
I really can’t get over these healthy raw Chocolate Cinnamon Cream Cheesecakes. They’re a great healthy alternative to regular cheesecakes. These are made with Cacao, which is chocolate in it’s natural form. That way you can sweeten it without using refined sugar. These make a perfect treat for Valentine’s Day or any day you want to show …
Since Valentine’s Day is next weekend I have a couple dessert recipes I’ll post before then. First up, Cacao Chocolate Cupcakes that are dairy-free, refined sugar-free… yes, they’re vegan and so, so good!
This feta-like cheese is a delicious plant-based substitute. It goes great on salads, pasta and sandwiches – pretty much anything you’d use regular feta on, this cheese goes well with. It’s easily be made using simple ingredients.
I can’t believe it’s already February! Now is the time of year when winter blues set in for a lot of people. The holidays are over, no more magical feelings, we just have cold weather. Plus it gets dark earlier, so after work, you feel more tired than in the summer months.
We’re less than a week away from another foodie event… The Super Bowl and this Superfood Salsa is perfect for it! I’ll be serving it plus Smoothie Shooters, Cheesy Cauli-Tots and more.
I cannot even describe how much I love this easy 2 Bean Chili recipe. It’s comforting, full of flavor and very filling! It’s perfect to make on a Sunday and eat on all week!
Chocolate Smoothie Shooters definition – a smoothie divided evenly between shot glasses. That simple and so good! This shot won’t give you a hangover Fun recipe for any party,
Is it broccoli or cauliflower? If you’ve been confused by this veggie you’re not alone. In fact, Romanesco has a lot of other names like Romanesco Broccoli, Roman Cauliflower, Broccoflower, Romanesque cauliflower, Buzzy Broc, and Romanesco Cauliflower.
I’m so excited to share this recipe because I’ve been working on a vegan friendly tuna for a while. I’ve finally got it down with this cauliflower, almond mixture that I call Cauli-Tuna. This recipe is not only full of flavor, but it’s dairy-free and packed with important nutrients for optimal health.
I love falafels, but I don’t like what fried foods do to your health so I wanted a nutritious way to make them. I’ve stopped using oil in a lot of my recipes and I knew I could figure out this one as well. I didn’t want to soak or fry them in oil, but …
This Rooibos Cacao Latte has a smooth, calming effect with a chocolate flavor from the cacao used. Rooibos tea is becoming more popular because of the high levels of antioxidants. One of my goals for 2015 is to come up with even more delicious recipes that are packed with antioxidants and this is a good one using …
Happy New Year! It’s the end to the season of holiday cheer and feasting. Now time for resolutions and start off with a clean slate. This was my first year of being completely plant-based and even though I was eating way better foods for my body, I did overindulge a little too much, but still …
This Tofu Ricotta Cheese is a perfect, dairy-free substitute to use in all sorts of things. My personal favorite use for it is in Lasagna, but it’s also great in salads, on top of pizza… It’s delicious on any Italian dish!
Last weekend we had my niece’s first birthday party. I was in charge of making “healthy” cupcakes. I wanted the icing to be colorful, but didn’t want to use artificial dyes that are so bad for people to consume. They’ve been linked to cause hyperactivity in children as well as affecting their ability to learn so I …
Merry Christmas Eve! Getting ready for Santa to come visit tonight by making a batch of Goji Milk! I’ll be leaving this out for the man in the red suit tonight to give him a boost in antioxidants for his late night! That’s if I don’t drink it all first 🙂
I know recipes are on pumpkin overload this time of year, but I had to share this Pumpkin Protein Smoothie with you. . It’s tastes like a dessert to me, but healthy enough to drink any time of the day.
Sloppy Joe’s was a childhood favorite of mine. I’ve been wanting to recreate it and it’s way better than I remembered… Even without beef!