Pumpkin is a great source of Vitamin A, which helps to keep our immune system boosted.
The spices in the pumpkin spice mix is are full of antioxidants and anti-inflammatory properties that will keep you healthy!
Dates are one of the healthiest sweeteners we can use as they’re packed with essential vitamins and minerals
Tips to make the PSL
I prefer to make this in a high speed blender. If your dates are harder then you can soak them in warm water for 30 minutes to a couple hours beforehand to help them soften and blend better.
If you don’t have a high speed blender and can’t blend the dates, you can use date syrup, maple syrup or coconut sugar. Then add all the ingredients to a pot on the stove and whisk them together. Heat over low to medium heat.
If you make it in the blender, after blending, just add to a pot to heat on the stove top!
3-4Dates(or 1-2 tbsp of maple syrup or coconut sugar)
1tsp Pumkin Spice Mix
Add all the ingredients to a high speed blender and blend until smooth and creamy. Heat to your liking and enjoy! If you do not have a blender, you can make this on a stovetop by subbing the dates for maple syrup or coconut sugar and switching out the cashew butter for 1/2 cup dairy-free milk. Whisk all the together and heat to your liking. Top with coconut cream and a little pumpkin spice mix before serving. See blog post for more tips!