Yes, there is such a thing as a donut peach. Who knew nature could give us natural-looking, healthy donuts? You might not be able to tell in the picture, but they really do look like little donuts.
ANTI-AGING MORNING MUFFINS
These muffins look a little scary, but actually make you look younger! They’ve become my favorite muffin to make not only because of the benefits… They taste AH-mazing!
PUMPKIN CHAI LATTE
It’s the time of year for pumpkin and this is one of my favorite ways to use it! If you haven’t seen Foodbabe’s article about Starbuck’s Pumpkin Spice Lattes, you should check it out. Make this one at home and you’ll reap benefits not chemicals! I make my Pumpkin Chai Latte with one of …
HISTORY & HEALTH BENEFITS OF JUJUBE FRUIT
There are legends in some Asian countries that the smell of a jujube fruit made people fall in love. It was also used as a good luck charm with fertility for newlyweds. Although they are also called red dates, Chinese dates, Korean dates or Indian dates, jujubes are not really related to dates. They just have …
RESTAURANT DISH REVIEW – BLU JAM CAFE – SHERMAN OAKS, CA
This is the Spicy Tex Mex Tofu Hash from the breakfast menu at Blu Jam Cafe. Organic Tofu scrambled with black beans, onion, chipotle, cilantro, potatoes, tomatoes, salsa fresco and avocado! I give it 5 stars! If you’re vegan Blu Jam has great options besides just granola or oatmeal! This place is scrumptious and serves …
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MEAL PREPPING – BAG MORNING SMOOTHIE INGREDIENTS ON THE WEEKENDS
Do you like having a green smoothie in the morning, but don’t have the time to cut everything up? Well, do the time consuming work of cutting up all your ingredients on the weekends and freeze it for during the week. Use freezer bags or glass jars. I like to put the greens and veggies …
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BENEFITS FROM FOODS – PEACHES
Benefits of peaches include: 1. Help cleanse your kidney & bladder 2. Fights cardiovascular disease 3. Healthy stress-reliever that helps reduce anxiety 4. They keep the skin healthy w vitamins that regenerate skin tissue 5. Reduce hair loss w positive effect on the scalp Love when it’s peach season! They are so good for you! That’s …
RESTAURANT DISH REVIEW – ORGANIKA – NEW YORK, NY
New York is known for having amazing pizza, but the problem is a lot filled with hidden MSG and other terrible things for your body. There is one place where you can get an organic slice of goodness and that’s Organika in the West Village. This slice has Mushrooms, zucchini, spinach, roasted peppers, tomatoes, goat cheese, …
HOMEMADE TRAIL MIX
This is one snack that is so easy to make so why would you ever buy? Especially the non organic trail mixes because they add so many unnecessary ingredients including preservatives and high fructose corn syrup! I hate that so many products have high fructose corn syrup in them! That’s why you’re better off making your …