This homemade jelly only requires a few ingredients and comes together in under 15 minutes. It's full of antioxidants, fiber and omega-3's, which all benefit your health. … [Read more...]
Beanie Bites for Kids
These Beanie Bites are perfect for little ones and picky eaters. They are filled with plant protein, heathy fats and fiber. It's an easy way to get in some good nutrition especially if your little one doesn't love beans. … [Read more...]
Jicama Chia Protein Bowl
This recipe is for people who are looking to switch up their traditional breakfast or needing a healthy, but filling snack. This bowl of goodness has 13 grams of protein and over 30 grams of fiber! It's so easy to make the night before and take on the go. You can eat it hot or … [Read more...]
Easy Way To Use Old Or Not-So-Great Apples
I don't know about you, but I like my apples crisp when eating them right off the core. When I get a batch of extra-soft or older apples, they're not appetizing to me. I'm not a fan of wasting food (because that's wasting money), so I came up with a way to salvage my fruit... … [Read more...]
Patriotic Chia Parfaits
With July 4th right around the corner I decided to show the USA some love with a Patriotic Chia Parfait. I mean really how cute is this?! It's so easy to make and here's how: … [Read more...]
