Smoothies or juices? What’s the difference between them? Which one is better for you? Let’s talk about it.
I talked about healthy eating for the new year last week and this week we’re talking drinks!
This is my absolute favorite juice right now. It’s sweet, refreshing and packed with benefits! Beets are one of the best foods we can eat for optimal health. This is an easy and delicious way to get them in.
I used to juice every single morning, but then I quit. I started back after 3 years of not juicing. Here’s why I stopped, why I started back and the benefits I’m seeing!
This 3-ingredient alkalizing juice is a great starter juice for anyone who is new to juicing. Don’t let the green color, or the word “alkalizing” scare you away from this recipe. The apple gives it a sweet flavor making it easy to slurp down. Not only is this juice so refreshing,
One of the most uncomfortable things in the world is to be bloated. Walking around feeling like you’re pregnant, wishing for something like a bowel movement in hopes that it will help ease some of the discomfort. It sucks!