• Gluten-Free Peanut Butter Chocolate Chip Blondies

    Ever have a sweet craving, but you're trying to eat healthy so you don't know how to satisfy it?

    I find this happens especially around the holidays when sugar is EVERYWHERE!

    Enter these Gluten-Free Peanut Butter Chocolate Chip Blondies!

    They're made from garbanzo beans, healthier sugars and a couple other simple ingredients. (more…)

  • Baked Cauliflower Buffalo Wings (Oil-Free and Gluten-Free )

    Nobody will miss the chicken with these Baked Cauliflower Buffalo Wings! (more…)

  • Shredded Brussels Sprouts Salad with Roasted Maple Acorn Squash

    Lately, I've been all about taking simple dishes to the next level.

    Making it fancy, but keeping it simple. And this hearty salad does just that. (more…)

  • Meaty Mushroom Eggplant Rollatini

    If you're looking for a recipe to impress, this “Meaty” Mushroom Eggplant Rollatini is it.

    It might seem a little intimidating but, trust me, it looks fancy but it's not that hard to make. (more…)

  • Why I started juicing again

    I used to juice every single morning, but then I quit. I started back after 3 years of not juicing. Here's why I stopped, why I started back and the benefits I'm seeing! (more…)

  • Pretty Pink Healthy Beet Hummus

    This Beet Hummus is packed with healthy ingredients that help improve digestion, assist with weight-loss and even improve cognitive function!

    It makes a delicious snack that can be meal prepped ahead of time.

    I make this beet hummus oil-free unless  I want it to look pretty on top, then I add a little there.  (more…)

  • Oil-Free Apple Cinnamon Raisin Baked Oatmeal

    Apple season's here and this baked oatmeal recipe is a yummy way to use them, and perfect for all things fall. (more…)

  • 4 Foods To Boost Your Immune System And Keep You Healthy Year-Round

    Summer is officially on it's way out and we're heading into fall, which means the weather will be changing soon.

    Sometimes, when the weather changes, we get sick especially if our immunity is down.

    Pills and powders like Emergen-C's might seem like a good way to boost your immune system, but did you know (more…)

  • Grilled Watermelon Berry Pizza

    Watermelon is such a refreshing fruit, and it's also very hydrating for our bodies.

    Grilled Watermelon Pizza is a fun way to eat more fruit.

    It also makes a healthy snack or appetizer.

    This is a great recipe to get kids involved in and let them create their own pizza. (more…)

  • Grilled Peach Crostini with Arugula and Balsamic Reduction

    Before peach season is over you MUST make these Grilled Peach Crostinis.

    It's such an easy appetizer or finger food to whip up, and they literally explode with flavor in your mouth.

    My mouth is watering right now just thinking of them! (more…)

  • Oat Flour Banana Bread

    Do you ever go for the banana bread when buying a pastry, thinking that it has to be healthier since it has bananas, right?

    Well, the majority of those loafs are filled with refined sugar, oils and preservatives. (more…)

  • Quick Tomato and Kale Pasta

    Summer tomatoes are so good, I can just eat 'em like candy!

    This simple recipe is one of my favorite ways to use tomatoes, and it makes a quick and easy meal! (more…)