People are more aware of keeping their immune systems boosted with everything that’s going on with Covid-19, but this is really something we should always be striving to do! Fruits and vegetables are packed with antioxidants that protect our cells from viruses and diseases.
MINT BERRY SLUSHIE
This Mint Berry Slushie is a juice-like drink made in a blender. The main difference between “juicing” with a blender, like a vitamix, than a regular juicer is you keep all the pulp. This is good because you get all the fiber and nutrients. With a juicer you just get the nutrients. It does take …
BERRY BASIL SMOOTHIE
Believe you will be getting healthier with every sip of this Berry Basil Smoothie – This one is filled with antioxidants & helps detox your body. Dandelion leaves are natural diuretics, helping to remove excess water and toxins from the body. Ginger gets your digestive system moving. Basil has a lot of antioxidants and vitamin …
VANILLA “GREEN” PROTEIN SMOOTHIE
Instead of drinking a processed, chemical-filled protein shake after a workout, blend this one up! From this smoothie you will get protein, potassium, healthy fats, antioxidants and so much more! If you use protein powders check out this article from the Food Babe to find out the best ones on the market that don’t include …