When it comes to making improvements in your health and diet taking baby steps can be really helpful.

Today I'm sharing some healthy swaps for snacks! Of course making your own is the healthiest, but when in a pinch and you're looking to just buy something at the store these are the snacks I recommend. (more…)

Kitchen hacks can help us save time, stay organized and just make things SO much easier. Here's four of my favorite hacks that I use in my kitchen all the time. (more…)

The second trimester of my second plant-based pregnancy has to be, by far, the best trimester in my opinion. (more…)

One of the best drinks to have during the summer is a cold slushy! It's a refreshing way to beat the heat, but (more…)

This Mexican Farro Salad Bowl can be thrown together in under 20 minutes and it's packed with nutrients. It has  plant-based protein, iron, healthy fats and grains, antioxidants and more! (more…)

Hairspray is a product most of us, especially women, use on a daily basis! Unfortunately, there are a lot of chemicals in these products that put our health at risk just to hold our hair in place. (more…)

I'm an advocate of healthy eating and since I'm pregnant I'm even more conscious of it.

Not to say every single day is perfect, especially not during the first trimester 🤢 but I do my best to make sure I'm nourishing myself and my growing baby. (more…)

Something I hear a lot is “eating healthy is expensive!” But when you've got a plan before shopping and are prepared with some money saving tips you'll still be able to eat healthy, even on a budget. (more…)

This Watermelon Limeade juice recipe is so refreshing and the perfect drink for Summer. It can be made in a juicer or blender. (more…)

Jackfruit Taquitos make a surprisingly easy, meat-less alternative to serve as appetizers or a meal. They are full of flavor and can be customized to your liking! (more…)

This tea latte is a delcious way to drink Red Raspberry Leaf Tea, especially if you're not that big of a fan of drinking it on it's own. (more…)

Our kitchens can be a big burden on the environment, from the type of food cooked most often, to water usage and the waste from different products. There's no getting around it, we all need to use our kitchen so I wanted to show you a few simple ways to make it more eco-friendly! (more…)