If you have any kind of cookware or bakeware in your cabinets then I want to ask you…

Did you know it could be leaching chemicals into your food?!

If it's non-stick cookware then it's most likely leaching chemicals into your food. (more…)

You know the way to not get bored of vegetables? It's pretty simple – just cook and season them differently!

That's exactly what curry does. It takes veggies to a whole new flavor level, am I right? (more…)

You know when you're so hungry and you're just looking for something to grab and eat right away?

If you're like me, you'll just grab whatever is in sight, which might not be the healthiest thing.

Avocado Toast is like healthy fast food right in your kitchen! This upgraded version has a twist though so keep reading… (more…)

This icing is dairy-free, oil-free, gluten-free and refined sugar free!

It gets it's creamy texture from cashews and it's sweet taste from dates.

This icing resembles a cream cheese frosting, but without all the bad stuff. (more…)

This soup is a hearty, vegan version of lasagna soup. It's so filling and perfect to cozy up with after a long day.

It's oil-free, can be made gluten-free, and filled with plant protein, calcium and fiber! (more…)

This homemade jelly only requires a few ingredients and comes together in under 15 minutes.

It's full of antioxidants, fiber and omega-3's, which all benefit your health. (more…)

Blueberry Waffles that taste so good you'd think you were eating something unhealthy!

Only six ingredients required, and they can be whipped up in about 20 minutes. (more…)

This easy recipe is healthy comfort food in a skillet!

The dairy-free sauce has become a favorite in our house as it tastes like a healthy version of vodka sauce!

It's a creamy sauce we can feel good about eating because it's made with good fats. (more…)

White Chili is a delicious way to switch things and a great substitute for people who can't do regular chili.

It can be made in the Instant Pot or on the stove top. I've included both ways below. (more…)

If you like a flavorful, hearty dinner in under 30 minutes this one is for you!

This healthy stir-fry with an oil-free peanut sauce can be customized with any veggies you prefer.

I've listed our favorites in the recipe below.

The Pineapple Peanut sauce can be used for many things, not just stir-fry. (more…)

One of my biggest passions in life is to inform people on how plant-based foods, foods provided by mother nature, actually prevent us from getting sick and can help to heal our bodies.

There is a lot of misinformation out there about what foods are considered healthy.

Here are 10 foods scientifically proven to be some of the healthiest foods we can eat. (more…)

This beet salad is the simplest beet recipe I've ever made. It's quick, easy, not messy and tastes delicious!

You might be surprised by the lack of beet flavor in this salad.

It tastes more like apples than anything else, which is a good thing for anyone who doesn't like beets.

You just need 4 ingredients and you'll be eating beets in no time! (more…)