Chia pudding is filled with omega-3’s, fiber and protein, making it a healthy snack option! Beet chia pudding is even better because it gets in a nutritious veggie and ups the antioxidant content. It’s also a great to have before or after a workout.
Pretty Pink Healthy Beet Hummus
This Beet Hummus is packed with healthy ingredients that help improve digestion, assist with weight-loss and even improve cognitive function! It makes a delicious snack that can be meal prepped ahead of time. I make this beet hummus oil-free unless I want it to look pretty on top, then I add a little there.
4 Ingredient Raw Beet Salad
This beet salad is the simplest beet recipe I’ve ever made. It’s quick, easy, not messy and tastes delicious! I was surprised by the lack of beet flavor in this salad. It tastes more like apples than anything else, which is a good thing for anyone who doesn’t like beets. You just need 4 ingredients …
REAL FOOD COLORED ICING
Last weekend we had my niece’s first birthday party. I was in charge of making “healthy” cupcakes. I wanted the icing to be colorful, but didn’t want to use artificial dyes that are so bad for people to consume. They’ve been linked to cause hyperactivity in children as well as affecting their ability to learn so I …
RED BEET SMOOTHIE
INGREDIENTS