Smoothies or juices? What’s the difference between them? Which one is better for you? Let’s talk about it.
The Drink That Cures Bloating
One of the most uncomfortable things in the world is to be bloated. Walking around feeling like you’re pregnant, wishing for something like a bowel movement in hopes that it will help ease some of the discomfort. It sucks!
Blending vs Juicing | Smoothies vs Green Juice
I receive a lot of emails asking which is better, drinking smoothies or green juice. Some are debating if they should buy a juicer or a blender; others want to know for health reasons. I did a post on this a while back on this, but I’ve put more information together not only explaining the differences between …
MINT BERRY SLUSHIE
This Mint Berry Slushie is a juice-like drink made in a blender. The main difference between “juicing” with a blender, like a vitamix, than a regular juicer is you keep all the pulp. This is good because you get all the fiber and nutrients. With a juicer you just get the nutrients. It does take …