There's a product that has been out for quite a while, which can be found at the grocery store that helps detox the body, protects against cancers, regulates hormones, reduces risk of chronic disease, and it can even help cure a hangover. It's not a new miracle pill and it … [Read more...]
HOMEMADE LIME JUICE SPITZER AND THE BENEFITS
If you like sprite, I've great a tasty, healthier switch for you! First I want to tell you a little about why we should all try to consume more lime juice. It has a variety of health benefits, all thanks to its rich amount of vitamin C and flavonoids! Vitamin C is an essential … [Read more...]
ROASTED SQUASH SEEDS
Don't throw out the seeds when you're making a squash or carving out a pumpkin! Make Pepita, which is one of the 150 words added to the dictionary this year. Definition of Pepita - edible seed of a pumpkin or squash often dried or toasted. Check out my recipe below. Some of the … [Read more...]
