Healthy, plant-based tacos full of benefits and they easily come together in under 15 minutes! They’re a favorite weeknight meal around here because of the minimal work and cleanup! The cauliflower/walnut mixture gives it a “meaty” texture and the seasonings make it explode with taco flavor!
Only 4 ingredients for this homemade sour cream and it can be whipped up in minutes. I make it almost every week, and it’s just the bump dishes need to take them to the next level.
If you’ve followed me on Instagram and watched my stories lately, I’ve been hinting at a new project for a couple of months now. A few weeks ago I said that I’m starting a new job and finally revealed I’m joining the team at ABC 10 in Sacramento.
This drink is cozy, comforting and filled with lots of health benefits! It’s perfect for the colder weather because it boosts your immune system and helps keep the body thriving. Turmeric is one of the best things we can add to our diet and this is a sweet way to do it.
We’re in the midst of the holiday season where there’s more activities, more food, sweets in particular, more drinks, and just a lot in general that’s going on! Most of the time we put our health on the sidelines during this time. We’re busy and not taking our normal steps of self care or we’re …
Ever have a sweet craving, but you’re trying to eat healthy so you don’t know how to satisfy it? I find this happens especially around the holidays when sugar is EVERYWHERE! Enter these Gluten-Free Peanut Butter Chocolate Chip Blondies! They’re made from garbanzo beans, healthier sugars and a couple other simple ingredients.
Nobody will miss the chicken with these Baked Cauliflower Buffalo Wings!
Lately, I’ve been all about taking simple dishes to the next level. Making it fancy, but keeping it simple. And this hearty salad does just that.
If you’re looking for a recipe to impress, this “Meaty” Mushroom Eggplant Rollatini is it. It might seem a little intimidating but, trust me, it looks fancy but it’s not that hard to make.
I used to juice every single morning, but then I quit. I started back after 3 years of not juicing. Here’s why I stopped, why I started back and the benefits I’m seeing!
This Beet Hummus is packed with healthy ingredients that help improve digestion, assist with weight-loss and even improve cognitive function! It makes a delicious snack that can be meal prepped ahead of time. I make this beet hummus oil-free unless I want it to look pretty on top, then I add a little there.
Apple season’s here and this baked oatmeal recipe is a yummy way to use them, and perfect for all things fall.
Summer is officially on it’s way out and we’re heading into fall, which means the weather will be changing soon. Sometimes, when the weather changes, we get sick especially if our immunity is down. Pills and powders like Emergen-C’s might seem like a good way to boost your immune system, but did you know
Watermelon is such a refreshing fruit, and it’s also very hydrating for our bodies. Grilled Watermelon Pizza is a fun way to eat more fruit. It also makes a healthy snack or appetizer. This is a great recipe to get kids involved in and let them create their own pizza.
Before peach season is over you MUST make these Grilled Peach Crostinis. It’s such an easy appetizer or finger food to whip up, and they literally explode with flavor in your mouth. My mouth is watering right now just thinking of them!
Do you ever go for the banana bread when buying a pastry, thinking that it has to be healthier since it has bananas, right? Well, the majority of those loafs are filled with refined sugar, oils and preservatives.
Summer tomatoes are so good, I can just eat ’em like candy! This simple recipe is one of my favorite ways to use tomatoes, and it makes a quick and easy meal!
If you have any kind of cookware or bakeware in your cabinets then I want to ask you… Did you know it could be leaching chemicals into your food?! If it’s non-stick cookware then it’s most likely leaching chemicals into your food.
You know the way to not get bored of vegetables? It’s pretty simple – just cook and season them differently! That’s exactly what curry does. It takes veggies to a whole new flavor level, am I right?
You know when you’re so hungry and you’re just looking for something to grab and eat right away? If you’re like me, you’ll just grab whatever is in sight, which might not be the healthiest thing. Avocado Toast is like healthy fast food right in your kitchen! This upgraded version has a twist though so keep …
This icing is dairy-free, oil-free, gluten-free and refined sugar free! It gets it’s creamy texture from cashews and it’s sweet taste from dates. This icing resembles a cream cheese frosting, but without all the bad stuff.
This soup is a hearty, vegan version of lasagna soup. It’s so filling and perfect to cozy up with after a long day. It’s oil-free, can be made gluten-free, and filled with plant protein, calcium and fiber!
This homemade jelly only requires a few ingredients and comes together in under 15 minutes. It’s full of antioxidants, fiber and omega-3’s, which all benefit your health.
Blueberry Waffles that taste so good you’d think you were eating something unhealthy! Only six ingredients required, and they can be whipped up in about 20 minutes.