If you saw the delicious burger recipe I posted last week then you know it’s from Megan Gilmore’s new cookbook, Everyday Detox. Her blog, the Detoxinista.com, is one of my favorite recipe blogs and Megan herself inspires me so much. I’m lucky to call her a friend and wanted to share more about her with you. …
RESTAURANT DISH REVIEW – BLU JAM CAFE – SHERMAN OAKS, CA
This is the Spicy Tex Mex Tofu Hash from the breakfast menu at Blu Jam Cafe. Organic Tofu scrambled with black beans, onion, chipotle, cilantro, potatoes, tomatoes, salsa fresco and avocado! I give it 5 stars! If you’re vegan Blu Jam has great options besides just granola or oatmeal! This place is scrumptious and serves …
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BENEFITS FROM FOODS – PEACHES
Benefits of peaches include: 1. Help cleanse your kidney & bladder 2. Fights cardiovascular disease 3. Healthy stress-reliever that helps reduce anxiety 4. They keep the skin healthy w vitamins that regenerate skin tissue 5. Reduce hair loss w positive effect on the scalp Love when it’s peach season! They are so good for you! That’s …
RESTAURANT DISH REVIEW – ORGANIKA – NEW YORK, NY
New York is known for having amazing pizza, but the problem is a lot filled with hidden MSG and other terrible things for your body. There is one place where you can get an organic slice of goodness and that’s Organika in the West Village. This slice has Mushrooms, zucchini, spinach, roasted peppers, tomatoes, goat cheese, …
RED BEET SMOOTHIE
INGREDIENTS
KUNG PAO DISH REVIEW – REAL FOOD DAILY – LOS ANGELES
Real Food Daily is one of my favorite organic vegan restaurants in LA. This is the Kung Pao dish. It was delicious. When you’re in the mood for an Asian dish this is a healthy way to satisfy that craving. I give this dish 4 stars! Yum!
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HOMEMADE TRAIL MIX
This is one snack that is so easy to make so why would you ever buy? Especially the non organic trail mixes because they add so many unnecessary ingredients including preservatives and high fructose corn syrup! I hate that so many products have high fructose corn syrup in them! That’s why you’re better off making your …