Homemade Carrot Apple Sauce is loaded with antioxidants and vitamins essential for good health. It’s great to feed to kids, especially for a tasty way to sneak in some veggies, but it’s also adult approved! It’s quick and easy to make, plus it freezes great to have on hand.
BENEFITS OF CARROTS
A study conducted by researchers at Harvard University found that younger women who ate two or more servings of carotenoid-rich fruits and veggies a day (including CARROTS, spinach, broccoli, romaine lettuce, oranges) had a 18% lower risk breast cancer than women who ate fewer than four servings a week. Cut up some carrots and serve …