Many people have the misconception that you cannot get enough protein on a plant-based diet. That’s simply untrue.
Chia pudding is filled with omega-3’s, fiber and protein, making it a healthy snack option! Beet chia pudding is even better because it gets in a nutritious veggie and ups the antioxidant content. It’s also a great to have before or after a workout.
Kale is one of the healthiest vegetables we can eat as it’s in the cruciferous vegetable family, which is packed with health benefits. This Purple Kale Caesar salad is an easy and flavorful way to eat it. It’s filled with everything you’d want from a nourishing meal; plant protein, healthy fats, and gluten-free grains. It …
These Chocolate Protein Cake Balls are a yummy treat. No reminded sweeteners and gluten-free. It’s super easy to whip up a batch when you’re wanting something sweet.
This smoothie is one decadent way to get your greens and protein in first thing in the morning. This seriously tastes like dessert for breakfast, and it’s so filling! Cacao always boosts my mood so I love starting my days with it. Cherries do some amazing things for your health so this smoothie is loaded with goodness.