You might have heard that eating more plant-based foods, less animal products, is good for your health, the environment and animals, but you might be lost on where to get started. If you’re looking to do this and start living a healthier life, I recommend you take baby steps! Go slowly, don’t give up everything …
Why Weight Loss Should NOT Be Your Goal
Do you make New Year’s resolutions? I like to make a few. I think the new year is a great way to get a fresh start and really hold yourself accountable for implementing better practices in your life. One thing you won’t see on my list is weight loss and I wanted to tell …