One of my biggest passions in life is to inform people on how plant-based foods, foods provided by mother nature, actually prevent us from getting sick and can help to heal our bodies. There is a lot of misinformation out there about what foods are considered healthy. Here are 10 foods scientifically proven to be …
How To Heal Yourself With Food
I’m in the process now of studying to renew my holistic nutrition certification, which got me thinking I should share with you how I recently healed myself with food (and how you can too!), plus some other BIG news that came from it! One of the main reasons I started this blog and studied holistic nutrition was to …