Smoothies or juices? What’s the difference between them? Which one is better for you? Let’s talk about it.
Blending vs Juicing | Smoothies vs Green Juice
I receive a lot of emails asking which is better, drinking smoothies or green juice. Some are debating if they should buy a juicer or a blender; others want to know for health reasons. I did a post on this a while back on this, but I’ve put more information together not only explaining the differences between …