Have you ever been stuck in traffic or working late and your hunger levels continue to grow & grow because you only had a light meal 4 hours ago? By the time you get in the presence of food, you grab whatever you can and it's usually not the healthiest of choices because your hunger pains took over so you just wanted to feed it with the first thing you could grab! I admit, it has happened to me and that's why I never leave the house without a snack!

Fruit is one of the best things to take on the go. I personally love taking an apple with me, but if you want a snack that is more convenient to carry with you then let me suggest you packing some of these delicious Cayenne KEEN -WAH bars from Essential Living Foods. They're the right balance of chocolate and nutrition! I also love that they have 5g of protein, 4g of fiber and Gluten-free!

The KEEN-WAH Strong, Energy & Glow bars are some of my other favorites as well as the snack packs!  I love Essential Living Foods because they source the cleanest ingredients, they're organic and mostly raw. Plus all their products are PACKED with antioxidants and loads of flavor! You won't be disappointed when you order snacks from here.

BONUS: Get a 10% off coupon for your order at Essential Living Foods when you order one of my eBooks! Happy Snacking! :)