Pumpkin Energy Balls

Need a boost of energy before all the Halloween festivities coming up? Pumpkin Energy Balls will do the trick! One of the easiest snacks I've made and people rave over them. Kids do too! They're the perfect dessert to take to any holiday parties this season.


Besides giving you energy, they're loaded with nutritional benefits (like all my recipes). Pumpkin Puree has been shown to reduce inflammation, which can lead to many chronic health conditions, including cancer and heart disease, as well as Type 2 diabetes and arthritis.



Please by all ingredients organic when possible!
Course Dessert, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 9 -12 Balls
Author Megan Lawson



  • Put all ingredients except for oats and coconut shreds in a food processor
  • Blend until dates are completely chopped and you have sticky mixture
  • In a large bowl mix the oats and coconut shreds into the mixture
  • Place mix in the fridge for at least 30 min
  • Remove from fridge. Use a spoon to form the mixture into small balls
  • Store in the fridge for two weeks.