WhiteBeanBasilSalad1

This salad is so easy to throw together!  Not only is it packed with antioxidants, but contains a lot of protein & calcium!  It's great for detoxing and ridding the body of free radicals, thanks to the basil and cucumber! I like using balsamic vinaigrette for dressing since it's low calorie and adds great flavor. You can mix a little olive oil with it or use any dressing you prefer. This salad is great for a main entrée or as a side accompanying an Italian dish.

WhiteBeanBasilSalad2

 

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WHITE BEAN BASIL SALAD

Double the ingredients for more servings. Please use all organic ingredients when possible!
Course Salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 -2
Author Megan Lawson

Ingredients

  • Large Handful of Arugula
  • 1/2 Cup White Beans cooked
  • 4-6 Basil Leaves chopped (or 1/2-1 tbsp dried basil)
  • 1/2 Cucumber chopped
  • 4-6 Cherry Tomatoes chopped
  • 5-10 Almonds may also use other nuts or hemp seeds
  • Balsamic Vinaigrette for dressing
  • Salt and Pepper to taste if desired

Instructions

  • Toss all ingredients in bowl and serve!

 

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