PUMPKIN PROTEIN SMOOTHIE
Please use all organic ingredients when possible!
Servings 1
Ingredients
- 1 cup Cashew Milk ( or other non-dairy milk or water)
- 1 handful Spinach
- 4 tbsp Pumpkin Purée
- 1 tsp Pumpkin Spice
- 1/2 tsp Cinnamon
- 5-7 Dates (small ones use 7, big 4-5)
- 1/2 Frozen Banana
- 1 tbsp Hemp Seeds (added for extra protein)
Optional Add Ins
- 1-2 tbsp Flaxseeds (optional, but recommended for health benefits)
- 4-5 Ice cubes
- 1/4 avocado
- 1-2 tbsp Chia seeds
- 1 tsp Maca
Instructions
- First add your non-dairy milk and greens to the blender and blend together.
- Add the rest of the ingredients and blend again.
- I usually add 4-5 ice cubes and then one last blend!
- Taste and make sure it's to your liking. You can adjust any of the seasonings or add more pumpkin if desired. If you need it sweeter add in some dates. Drink immediately and enjoy!