Polycystic Ovary Syndrome (PCOS) is said to be the most common hormone abnormality among women in the United States and many parts of the world.
Symptoms include infertility, menstrual dysfunction, weight gain, acne and more. Many women suffer from it and have no idea that this is the underlying cause!
PCOS is a hormonal disorder that affects one in eight women of reproductive age. The exact cause of PCOS is unknown; however, the effects have a dramatic impact on each person.
I was diagnosed with PCOS and told by three different doctors that I would not be able to have a child naturally which was difficult to hear after marrying the love of my life.
Six months later, after much research and determination, I had reversed my PCOS without medication, and naturally became pregnant with my first child.Since medications come with side-effects, I chose to change my lifestyle and used holistic practices and food to heal.
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Bonus: You'll also receive a second eBook, "Baby Steps to a Healthy Life". If you want to improve your health, you don't need to go all in to start eating healthier. Just take a few Baby Steps.
I typically don’t write reviews on books but this is one that I think people out there should know about. Initially, I thought the book was for someone with PCOS (which I don’t have) but upon further review, I realized it’s for anyone with any type of health issues, food challenges, hormone imbalance. This book downright tells you what’s good for your body -- period.
After having my baby, and with nursing and my IUD; my body was all out of whack. I could list all my health issues but I may be violating my HIPAA rights :) I needed something to reset me hormonally, and this book has done wonders! I’m off my IUD, my elevated calcium (which apparently could indicate kidney stones or an over working kidney) my slightly elevated cholesterol all went down; my blood tests were all great as of a week ago.
Get this book, it’ll change your body and your life!
I’m a wife, mother and TV producer that fell in love with the plant-based, organic lifestyle. I felt so much better inside and out from eating this way. I earned my certification in Holistic Nutrition to learn more about how real food can heal the body and help others.
I was diagnosed with PCOS (polycystic ovarian syndrome) in 2016 and told by THREE doctors that I would never be able to get pregnant naturally. Instead of going on the medications the doctors prescribed, I decided to take things in my own hands and used holistic practices and food to heal myself. Six months after being diagnosed, I reversed my symptoms and got pregnant naturally with my son.
When I met my husband, he was suffering from Hyperthyroid and taking medication every day for it. By adopting a plant-based diet, he was able to stop taking his medication, and his numbers have never been so low!
I started my blog to share my recipes and lifestyle tips that has helped heal our family, and will help anyone live longer, healthier lives. I’m also passionate about feeding my son this way in hopes that he won’t have to deal with health issues like we have.