Easy Baked Tofu
This recipe is easy and great for those new to cooking with tofu. Tofu is a great source of plant-based protein and calcium. Read the post for more on soy and how much we should eat. Please by organic tofu when possible!
Servings 1 2-4
Ingredients
- 1 block Extra Firm Tofu (12-14 oz)
- 2 tbsp Tamari
- 2 tbsp Balsamic Vinegar
- 1/2 tsp Garlic Powder
- 1/2 tsp Oregano
- 1/4 tsp Turmeric
Instructions
- Press tofu for 20 minutes to get out the extra water. If you have the extra firm tofu that's not in water you can skip this step.
- Preheat oven to 350 degrees.
- Line baking sheet with parchment paper.
- Cut tofu into squares.
- Mix Tamari, Balsamic Vinegar, Garlic Powder, Oregano and Turmeric in a bowl.
- Dunk tofu in marinade making sure all sides are coated and place on parchment paper.
- Bake for 20 minutes and then flip tofu. Bake for another 20 minutes on the other side.
- Let cool before serving.
- Keep baked tofu in air tight container in fridge for 3-5 days.