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Body Boosting Blueberry Smoothie
Please use all organic ingredients when possible!
Course
Breakfast, Snack
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Author
Megan Lawson
Ingredients
1
cup
Non-Dairy Milk or Water
1
handful Spinach or Kale
1
cup
Wild Blueberries
3-5
Dates
pitted
1-2
tbsp
Hemp Seeds
1-2
tbsp
Flaxseeds
½
tbsp
Maca Powder
1
tsp
Cinnamon
½
inch
piece of Ginger Root
Instructions
Add all ingredients to a high speed blender and blend until smooth and creamy.
Make sure to taste before serving. You might want to adjust some of the ingredients. I like to blend a few ice cubes in it at the end as well.
NOTE: Other ingredients you could add: 1 tbsp Honey, ½ banana, ¼ Avocado (this will give it a thicker consistency), different berries