Avocado Mash on Toast
This easy breakfast option can be prepped the night before or morning of. Avocaod is a good fat that has so many health benefits and it's a great way to start fueling your day.
Ingredients
- 1 Avocado
- 1/2 tbsp Nutritional Yeast
- 1/4-1/2 tsp Garlic Powder
- 1/4 tsp Turmeric Powder (mostly for health benefits)
- Pepper (to taste)
- pinch Salt (optional)
Instructions
- Scoop out your avocado into a bowl, adding the spices and seasonings in and mashing together with a fork.Make sure to taste and adjust seasonings to your liking Toast your breadSpread your avocado mash over the toast and top with a beans, lentils or sprouts for extra nutrients.