Cut pepper sides and place pieces on baking sheet with parchment paper.
Cook for 10-15 min - Just until the peppers have become soft.
Remove and cut pepper into sticks (you may not need all the sticks for one roll)
Mix Vegenaise and Cayenne pepper in a bowl. Make sure to taste to get the "spicy" level you like.
Add the peppers to the spiced Vegenaise and coat well.
****INSTRUCTIONS FOR ROLL******
Mix cooked red rice with vinegar.
Slice avocado, carrot and cucumber into small thin strips.
Place nori sheet on sushi rolling mat. The nori sheet has lines on it that should be placed vertical. This is a guide for cutting the rolls after it's rolled.
Spread a thin layer of red rice on one nori sheet, covering a third of one end of the sheet.
Place strips of avocado, carrot, cucumber and spiced red pepper on the middle of the rice.
Beginning at the rice end, roll up the nori tightly with the rolling mat and press firmly, but not too hard.
Keep rolling until you have a little bit of nori sheet left. Then wet your fingers to moisten the end and seal it up!
Use a sharp knife to cut roll into even pieces.
Then serve with a side of tamari or other sauce you prefer!