Chia pudding is so nutritious, it's filled with omega-3's, fiber and protein making it a great snack option! Beet chia pudding is even better because it helps you sneak in more vegetables! It's also a great snack to have before or after a workout.
Course Breakfast, Snacks
Keyword Beet Chia Pudding, gluten-free, omega-3s, plant protein
1-2tsp Date Syrup(maple syrup or other sweetner will work too)
First wash and juice ¼ of a raw beet. I usually make this a double portion so I use ½ of a beet. You can easily double, triple or quadruple this recipe. If you dont have a juicer you can try blending the beet in a blender with a little water. Then strain it to get just the pink juice.
In a small jar (6-8 oz), add all the ingredients and mix well. Allow it to settle for a few minutes and then mix it again. Cover the jar and put it in the fridge for at least 2 hours or let it sit overnight. When you're ready to eat it, top with your favorite ingredients, like fruit or coconut whip cream! If it has too much of a beet flavor for you, add more sweetener.
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