Homemade Blueberry Chia Jam
This homemade jam only requires a few ingredients and comes together in under 15 minutes. It's full of antioxidants, fiber and omega-3's, which all benefit your health. This recipe makes 4-5 oz but can easily be doubled for more. Add it to oatmeal, biscuits, sandwiches and more!
Servings 1 2-4 people
Ingredients
- 1 cup` Frozen Wild Blueberries
- 2 tbsp Chia Seeds
- 1-2 tbsp Date Sugar (optional, coconut sugar or maple syrup works too)
Instructions
- Add the blueberries to a small pot on the stove. Over medium-high heat, bring the blueberries to a boil until they start to melt and bubble. Use a fork or potato masher to mash the blueberries. Once it becomes liquid like, stir in the two tablespoons of chia seeds and sugar and turn off the heat. Make sure the chia seeds are mixed in well.
- Allow it to sit and thicken, stirring occasionally. It can be served immediately, warm or refrigerate it to cool it off. It will lasts for up to a week stored in the refrigerator in an airtight container. This recipe makes 4-5 oz but can easily be doubled for more.
Notes
- You could also add in some lemon or orange juice. I personally did not like the lemon juice in here. It had too much of a tangy twist for me, but my husband loved it.