This Beet Hummus is packed with healthy ingredients that help improve digestion, assist with weight-loss and even improve cognitive function! It makes a delicious snack that can be meal prepped ahead of time. Hummus can be used for all sorts of things like a spread on sandwiches, or mixed in salad to be part of the dressing, or even used with pasta as part of the sauce. Please use all organic ingredients when possible!
First, put the beet in the food processor (make sure it's cooled for cooking) and process it until it's broken up. Add the rest of the ingredients in the food processor and blend together.
Before you serve, make sure to taste it to see if you need to adjust any of the ingredinets. If you'd like it creamier, add more water. You can add some olive oil if you like. Top with pepper and herbs like oregano, marjoram or thyme. Store leftovers in an air-tight container in the refrigerator for up to 3 days.
To make things easier, sometimes I use pre-cooked beets sold at the grocery store in the refrigerated section of the produce area.
Oil-Free Beet Hummus provided by MegUnProcessed.com | All Rights Reserved | https://megunprocessed.com/2019/09/oil-free-nutritious-beet-hummus/