Unprocess yourself with easy, plant-based recipes
Tea’s are one of the healthiest things we can drink. Most are filled with antioxidants and anti-inflammatory properties along with other health benefits. If you’re looking for an easy way to incorporate more healthy routines in your life, adding a cup a tea per day can do wonders for your health.
Reduce stress, improve sleep and boost antioxidants with TEA!Read More
Did you know hibiscus tea actually has more antioxidants than green tea? Well it does, and honestly it tastes a lot better too. This Basil Hibiscus Lemonade makes it even tastier, plus adds even more health benefits. One study showed that two strong cups of hibiscus tea each day lowered blood pressure better than a …
If you’re fan of ice cream and coffee, then you’ll want to check out this recipe. Affogatos are a popular dessert from Italy that usually consist of a scoop of vanilla gelato and espresso. Of course, I had to make a version that is healthier by using this one-ingredient “nice cream” making this Affogato
This Rooibos Cacao Latte has a smooth, calming effect with a chocolate flavor from the cacao used. Rooibos tea is becoming more popular because of the high levels of antioxidants. One of my goals for 2015 is to come up with even more delicious recipes that are packed with antioxidants and this is a good one using …
It’s the time of year for pumpkin and this is one of my favorite ways to use it! If you haven’t seen Foodbabe’s article about Starbuck’s Pumpkin Spice Lattes, you should check it out. Make this one at home and you’ll reap benefits not chemicals! I make my Pumpkin Chai Latte with one of …
Ginger root is known for its immense health benefits. It’s starting to be called a staple in the medicine cabinet. It is commonly used as a remedy for nausea, dizziness, vomiting, and stomach problems like gas, bloating and diarrhea. Ginger also helps the body detox by stimulating digestion. It is said to help eliminate waste …
